Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1020)

Foods that Reverse Brain Damage

In this episode, we discuss the foods that hurt your brain and foods that work like medicine to help heal the brain.

21 Nov 201619min

What Is ADD Costing You and Your Family?

Untreated attention deficit disorder (ADD) is a major cause of school failure, job failure, relationship problems and financial ruin. Learn about ADD and what you can do to get help for it.

20 Nov 201616min

Getting Super Healthy Through the Holidays

You do not need to get sick through the holidays and suffer through failed New Year's resolutions. Learn how to get super healthy through the holidays by using your brain and becoming a brain warrio...

19 Nov 201621min

The Brain Warrior's Way

The Brain Warrior's Way – The war for your health is won or lost between your ears in the moment by moment decisions you make every day. Tune in to discover how to become a brain warrior to get yourse...

19 Nov 201616min