Forgiveness & The Brain: The 5 Simple Steps You Need To Know
The act of forgiving can have a massive effect on how we feel, but how can we begin to forgive those who have done terrible things to us? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel...
8 Nov 201813min
Is Your Communication Style Sabotaging Your Life?
Many of us are frustrated when our relationships don't give us what we want. However, this failure is usually due to a faulty approach in our own methods of communication. In this episode of The Brain...
7 Nov 20188min
Why It's Important to Pay Attention To Your Subconscious Communication
Whether we'd like to admit it or not, our own behaviors subconsciously teach other people how to treat us. So how can we teach others to treat us better? In this episode, Dr. Daniel Amen and Tana Amen...
6 Nov 201814min
You Can Train Your Brain To Have Better Relationships
In Dr. Daniel Amen's new book, Feel Better Fast and Make It Last, he stresses the importance your relationships have on your everyday well-being. In this episode of the podcast, Dr. Amen and his wife ...
5 Nov 201811min
How Automatic Negative Thoughts (ANTs) React In The Brain
Sometimes the worst treatment you can face is the treatment your give yourself. When automatic negative thoughts pop into your head, it's all too easy to believe them, which can set off a chain reacti...
5 Nov 201818min
Tiny Habits To Do Everyday To Influence Your Mood
Studies have shown that where we bring our attention has a huge impact on how we feel, so it should come as no surprise that people who focus on the positive aspects of their lives tend to be happier ...
1 Nov 201812min
Why Do Our Brains Predict The Worst Possible Outcomes?
None of us are psychic, but that doesn't stop our brains from trying to predict the worst possible things that can happen to us. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and...
31 Okt 201818min
How Do Positive Changes Influence The Brain?
When you have a thought, your brain experiences chemical reactions that can change the way you feel. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen describe how know...
29 Okt 201817min
