Child Of: Surviving a Narcissistic Familial Cult

Child Of: Surviving a Narcissistic Familial Cult

If you have survived or are currently living with a narcissistic parent, you are not alone. In this podcast Joanna shares her personal story of surviving a narcissistic parent. She shares both the struggles she's faced, as well as real life tools she has used to work through psychological trauma and CPTSD. Instagram @jo.frost @childof_a_narcissist Email: joannafrost92@gmail.com

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Episoder(50)

24: 5+ Ways I Healed My Relationship with God After Narcissistic-Spiritual Abuse

24: 5+ Ways I Healed My Relationship with God After Narcissistic-Spiritual Abuse

As the second part of this mini series, Joanna shares the top 5 (its really 6 though) ways she has healed her relationship with God and her spirituality after being spiritually abused by a narcissisti...

7 Des 202112min

23: On Narcissistic-Spiritual Abuse (Pt.1)

23: On Narcissistic-Spiritual Abuse (Pt.1)

In this first part of a 2 part series Joanna shares her experience growing up with a religious narcissist for a father and how this combination resulted in on-going spiritual abuse.

30 Nov 202115min

22: 5 Tips for Navigating Conversations with Your Narcissistic Parent

22: 5 Tips for Navigating Conversations with Your Narcissistic Parent

In this episode Joanna shares 5 tips she has picked up over the years to help navigate conversations with a toxic/narcissistic parent. It is no mistake that this episode arrives pre-holiday-season. If...

23 Nov 202112min

21: Observations Over Coffee

21: Observations Over Coffee

In this, more intimate episode, Joanna shares in detail about reconnecting with her estranged brother over coffee.

16 Nov 202117min

20: Identity Issues

20: Identity Issues

When the existence of a problem becomes a part of your identity, what happens when healing is offered? In this episode Joanna shares her own experience with this issue of identity and how to move forw...

2 Nov 20219min

19: Is It Empathy or PTSD?

19: Is It Empathy or PTSD?

In this episode Joanna asks this question: Are you an empath or are you dealing with a symptom of PTSD?  She shares what she's learned this year about this very thing. After years of thinking she was ...

26 Okt 20219min

18: Lets Talk About Domestic Violence

18: Lets Talk About Domestic Violence

In this episode Joanna talks about the realities of domestic violence, warning signs of abusers, as well as current statistics in the USA. She also shares her own experience with DV and how a simple c...

19 Okt 202115min

17: Scar Tissue - How Abuse Led me into Addiction

17: Scar Tissue - How Abuse Led me into Addiction

In this episode Joanna shares a very intimate and vulnerable story of how she became addicted to self harm to cope with abuse and neglect as a teenager. Please listen with care and caution if you have...

12 Okt 202117min

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