Coach Bennett's Podcast

Episode 108. How To Slow Down (So You Can Speed Up) Sometimes you need to slow down so you can speed up. Yes, it makes sense. And it's true. In fact, it's essential to understand if you want to get be...

26 Jun 202533min

Episode 107. 7 Ways To Make Your Running More Fun It doesn't matter how fast or how far you can run. There's always an opportunity to make your running more fun. And if you can make your running more ...

19 Jun 202527min

Episode 106. I Believe. I figured it was time that I told you what I believe in. Especially, since I believe in you! But this is episode goes old school. There was once a time when seven statements ...

12 Jun 202531min

Episode 105. Happy Global Running Day Sure, this episode may be dropping the day after Global Running Day in many parts of the world... the sentiment remains true. Happy Global Running Day! I'm takin...

5 Jun 202528min

Episode 104. 7 Ways To Make Your Summer Running Better This could actually be 5 or 6 or maybe even 8 or 9 ways. I'm not exactly sure. I kind of went into a zone there for a little while and when I ca...

29 Mai 202531min

Episode 103. Comebacks Don't call it a comeback? No, call it a comeback! Coming back from an injury? It's a comeback. Coming back from sickness? It's a comeback. Coming back from a life event? It's a ...

22 Mai 202522min

Episode 102. How To Do More So, you want to know how to do more? I get it. More is better, right? Well, maybe. Maybe not. That's why before we decide what we need to do more of (or less of) we need to...

15 Mai 202536min

Episode 101. Searching For Balance. We're all searching for some balance in our lives and in our running. But I don't think there's such a thing as perfect balance. I believe we're just trying to bal...

8 Mai 202538min