Does Your Ex Keep Leaving & Coming Back?
In this episode I explain how I would deal with getting stuck in a cycle of your ex coming in and out your life. It is such a hard cycle to break but hopefully this will strengthen your mindset and em...
7 Feb 202557min
Breaking Free From Your Heartbreak.
In this episode I talk about breaking free from your heartbreak. I have spoken about the chemicals in your brain and how they effect how you are feeling, however I put it into a process and give you a...
31 Jan 202558min
My First Video Episode. How To Feel Less Lonely When You Are Alone.
My New Instagram - https://www.instagram.com/comingupforairpod/Join Us on Patreon - patreon.com/ComingUpForAir YouTube - @comingupforair-podcast WELCOME TO MY FIRST VIDEO EPISODE. I can not tell y...
24 Jan 202552min
Why You Shouldn't Have To Explain Why You Have Stayed Single Following A Breakup.
My New Instagram - https://www.instagram.com/comingupforairpod/ Join Us on Patreon - patreon.com/ComingUpForAir In this episode I talk about the frustrations of becoming single (sometimes not by...
17 Jan 202558min
Lessons I Have Learnt Following My Breakup. Part 2.
Join me for additional content on Patreon: patreon.com/ComingUpForAir I did an episode like this quick soon after I started my breakup. 3 years following my breakup - I have continued to grow and ...
10 Jan 202559min
How To Start January Positively Post Breakup.
Join me for additional content on Patreon: patreon.com/ComingUpForAir In this episode I talk about taking January slow if that is what you need. I also talk about how to set goals, my goals & how 20...
3 Jan 202558min
2024 Goals. Where Could You Be In 2025?
GOALS GOALS GOALS. My favourite topic to talk on. I talk through how New Years doesn't have to be about leaving things in the past but growing into your future. I also talk through if I have achieved ...
28 Des 202450min
Helping You Through Your Breakup At Christmas.
In this episode I talk about tackling Christmas. Everywhere you look there is love, it can be so so hard. Hopefully I ease your mind and make you feel better about facing Christmas with some hints tip...
20 Des 202455min
