Deep Psychology

I love Jung’s concept of anima and animus because it shows us our psyche is much more complex than we think, particularly when it comes to our gender and biological sex.Let’s look at Jung’s concept of...

11 Jul 202418min

Let’s talk about Tibetan Dream Yoga, one of the fundamental practices of Tibetan Buddhism, and the main techniques involved.I’ve called this advanced lucid dreaming because if you master the technique...

4 Jul 202421min

We’re going to talk about how to lucid dream. How do you have your first moments of lucidity? How do you stabilise them? What do you do in lucid dreams? What can you do?Lucid dreaming is not that diff...

30 Jun 202423min

99% of people, 99% of the time, dream every night and have no idea that they’re dreaming. We believe our dreams as they are happening. We think they're real.Let’s talk about lucid dreaming, what it me...

26 Jun 202421min

Dreams are not random. They’re not a result of random neural firings. They don’t happen to you. They’re created by you and are a reflection of your hidden, subconscious, unexpressed desires and emotio...

14 Jun 202418min

The idea that we must silence our thoughts in meditation is the biggest myth that exists.And it’s not just a myth: it prevents you from serious engagement with meditation, it has you reinforcing all y...

11 Jun 202418min

Let’s talk about how to deal with envious people.I’ve been the target of envy for most of the life. Yet until I informed myself about this emotion, I had always been puzzled by the seemingly unprovoke...

7 Jun 202417min

Let’s talk about the signs of envy, particularly in those most likely to feel it: friends, family and peers.It’s trickier to detect than most emotions. It’s not direct. There are indirect signs that a...

4 Jun 202418min