Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

If you've ever felt stuck in your career, frustrated with your life, like you're constantly struggling, and not living up to your potential, then you’re in the right place. Been there, done that, bought the T-shirt and then burned it–a few times over. 🔥🔥🔥


Hi! I'm Alana. I'm an award-winning graphic designer and certified coach in Toronto, Canada. Get ready for stories about my journey through personal growth, career strategies, entrepreneurship, bad jobs and toxic bosses, anxiety, confidence, self-sabotage, life coaching, mindset, and healing.

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Episoder(126)

EP21: How Tiny House Shopping (Almost) Cured My Overwhelm | Personal Growth & Decluttering

EP21: How Tiny House Shopping (Almost) Cured My Overwhelm | Personal Growth & Decluttering

Send us Fan Mail In this episode of Ditch the Struggle we dive into: How I became obsessed with tiny houses in 2022House shopping up north and finding an adorable “hobbit house” 🏡Why I thought declut...

8 Mai 202421min

EP20: Eliminate Anxiety, Connect to Your Body & Stop "Pushing" | with Sue Ruhe, Podcast Producer

EP20: Eliminate Anxiety, Connect to Your Body & Stop "Pushing" | with Sue Ruhe, Podcast Producer

Send us Fan Mail In this episode of Ditch the Struggle we dive into: My interview with Sue Ruhe, a Registered Massage Therapist of 16 years specializing in Myofascial Release Therapy, as well as a Pod...

1 Mai 20241h

EP19: Are “Other People’s Goals” Ruining Your Career? | Personal Growth & Career Tips

EP19: Are “Other People’s Goals” Ruining Your Career? | Personal Growth & Career Tips

Send us Fan Mail In this episode of Ditch the Struggle we dive into: Why Other People’s Goals (OPGs) can have a dramatic impact on our careersHow a 30-min coaching session with a Data Analyst was tran...

24 Apr 202416min

EP18: I Joined Toastmasters and Here’s What Happened | Public Speaking Stories & Tips

EP18: I Joined Toastmasters and Here’s What Happened | Public Speaking Stories & Tips

Send us Fan Mail In this episode of Ditch the Struggle we dive into: My experience as a Toastmasters club member (and serving as a VP of PR)Behind the scenes of the Toastmasters public speaking circui...

17 Apr 202424min

EP17: A Health Crisis, Total Panic & Ditching Coffee | Personal Health Story & Emotional Trauma

EP17: A Health Crisis, Total Panic & Ditching Coffee | Personal Health Story & Emotional Trauma

Send us Fan Mail In this episode of Ditch the Struggle we dive into: My physical/mental health crisis in 2019 that let to me ditching coffeeWhy you don't have to give up coffee, but questioning our ha...

10 Apr 202432min

EP16: How a Government Job (Temporarily) Saved My Life | Career & Job Story

EP16: How a Government Job (Temporarily) Saved My Life | Career & Job Story

Send us Fan Mail In this episode of Ditch the Struggle we dive into: Why I decided to give up freelancing (temporarily) as a graphic designer in 2016The stressful and disheartening process of looking ...

3 Apr 202424min

EP15: Why Ditching the “Unnecessary” Struggle is So Hard | Personal Growth & Victim Mindset

EP15: Why Ditching the “Unnecessary” Struggle is So Hard | Personal Growth & Victim Mindset

Send us Fan Mail In this episode of Ditch the Struggle we dive into: How we can be addicted to struggle, even if we hate itWhy we hang on to struggle and refuse to let it goHow my migraines helped me ...

27 Mar 202421min

EP14: How Toxic Bosses Hide in Plain Sight | Career & Toxic Job Story

EP14: How Toxic Bosses Hide in Plain Sight | Career & Toxic Job Story

Send us Fan Mail In this episode of Ditch the Struggle we dive into: 4 types of toxic bosses: Bullies, Micromanagers, the Incompetent and People PleasersHow my job as a Creative Manager in the cosmeti...

20 Mar 202411min

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