
EP5: Let Go of What's Not Working | Reflection Exercise & Coaching
Send us Fan Mail In this episode of Ditch the Struggle we dive into: Reflecting on your previous year and taking time out to thinkA simple exercise you can do to learn what is working in your life–and...
24 Jan 202419min

EP4: Anxiety Symptoms--Weird, Wild & WTF | Personal & Health
Send us Fan Mail In this episode of Ditch the Struggle we dive into: My weird and intense emotional and physical anxiety symptomsWhy we need to talk about these symptomsBuilding a toolbox to manage yo...
17 Jan 202420min

EP3: My Unplanned & Anything-But-Linear Graphic Design Career | Personal Backstory
Send us Fan Mail In this episode of Ditch the Struggle we dive into: An overview of my design jobs from post-graduation to presentHow I bounced around jobs and freelance gigsMaking $320/week at my fir...
10 Jan 202429min

EP1: Addicted to Struggle? I Certainly Was | Personal Story & Introduction
Send us Fan Mail In this (inaugural!) episode of Ditch the Struggle we dive into: How struggle was part of my origin storyThe super boring networking event that changed the trajectory of my career–and...
3 Jan 202424min

EP2: You Know More Than You Think You Know | Bank Job Interview Story
Send us Fan Mail In this episode of Ditch the Struggle we dive into: How an interview at a big Canadian bank helped me understand my valueThe pressure of job interviews and how to navigate the stressH...
3 Jan 202418min

TRAILER: Ditch The Struggle with Alana Ruoso
Send us Fan Mail Welcome to Ditch the Struggle with Alana Ruoso, the podcast where we dive into career building, personal development, coaching, energy healing, waking up to toxic societal programming...
26 Nov 20232min




















