Dr. Sten Ekberg

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete and leading holistic doctor. This show breaks down complex medical science into simple, actionable steps so you can understand how your body truly works and thrives. Each episode dives deep into functional medicine and natural wellness, exploring topics like intermittent fasting, healthy keto, reversing insulin resistance, sustainable weight loss, and lowering blood pressure. Whether you want to boost your brain health, manage stress, or simply live a longer, higher-quality life, Dr. Ekberg provides the evidence-based nutritional and lifestyle guidance you need—without relying on quick fixes. Perfect for anyone on a journey toward optimal health and preventative care. Follow now to start mastering your physical and mental well-being today. Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Euvexia Supplements - https://Euvexia.com

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(238)

Top 10 Unsafe Foods RFK Jr Just FORBADE

Get the Highest Quality Electrolyte https://euvexia.com . Robert F. Kennedy Jr is banning foods that Americans love to eat daily. See if your favorites made this food list. 🔴Blood Work Course http...

24 Aug 24min

This Happens When You Complete 25 Squats Twice A Day

Get the Highest Quality Electrolyte https://euvexia.com . Your body starts to change in ways you didn’t expect when you start doing squats. What would happen if you starting doing 50 squats a day?...

24 Aug 33min

What Happens To Your Body When You Abandon Sugar For 30 Days?

Get the Highest Quality Electrolyte: https://euvexia.com . Have you ever wondered about the impact on your body when you eat certain foods? I am a doctor who will tell you exactly what happens to you...

24 Aug 36min

What Your Doctor Won't Mention About Oxidation And NAC

💊 Get euMethyl-B https://euvexia.com or on Amazon https://www.amazon.com/stores/page/DE53B5FA-50F5-4EAD-877B-508BDCE3F576?maas=maas_adg_9B8E947EFABAEFCA6FC44D3166AC0E72_afap_abs&ref_=aa_maas&tag=maas...

24 Aug 3min

#1 Absolute First Sign Of KIDNEY DISEASE Is...

Get the Highest Quality Electrolyte https://euvexia.com . Some claim that peeing at night is the #1 sign for kidney disease, but that is actually a later stage of kidney disease. Here is the first s...

24 Aug 32min

Top 10 Most DESTRUCTIVE Foods People Keep EATING EVERY DAY

Get the Highest Quality Electrolyte https://euvexia.com . The most harmful foods that kill the most people are right in front of us every day, but we don't take them seriously, because they harm us ...

24 Aug 17min

Top 10 SUPER FOODS That Can Heal Your KIDNEYS

Here is how to heal your kidneys or another health issues. Here are the top 10 Superfoods That Can Heal Your Kidneys or are they? These are popular super foods that people say to eat, but don't be so ...

24 Aug 56min

Top 10 Things You Must NEVER Do To Shed BELLY FAT

Get the Highest Quality Electrolyte: https://euvexia.com . Discover the often missed secrets to a flatter stomach with 'Top 10 Things You Must NEVER Do To Lose Belly Fat.' This eye-opening video reve...

24 Aug 36min