How to train your brain for extreme belief (neuroscience-backed)
Em breaks down the neuroscience of why your brain becomes what you expect and gives you five science-backed tools to rewire your belief, build delusional confidence, and move toward your goals like th...
27 Jul 25min
You Need to Be a “Bad” Person to Get What You Want (The Neuroscience Behind Why)
Em breaks down the neuroscience of why good people over give, people please, and end up drained and shows you the exact framework to stop betraying yourself and start putting yourself first. Intereste...
20 Jul 19min
Why You Can't Make Decisions (And How To Stop Being Stuck)
Em breaks down the neuroscience of why your brain resists uncertainty and gives you three practical tools to build self trust, stop overthinking, and finally take action on the life you want. Interest...
13 Jul 20min
Neuroscience-backed Morning Routine to Rewire Your Brain & Manifest Whatever You Want
Em shares the exact three-step neuroscience-backed morning routine she has used for five years to rewire her brain and that she has given to thousands of coaching clients worldwide. Interested in coac...
6 Jul 23min
How to Stop Caring What Other People Think Using Neuroscience
Em breaks down the neuroscience of why your brain treats other people's opinions like a threat and gives you the exact tools to stop letting them control your life. Interested in coaching or learning ...
29 Jun 22min
How to Lead Yourself Like the Greatest Coach of All Time | Lessons from Michael Jordan’s Coach
Em breaks down the 11 principles Phil Jackson used to build a dynasty and shows you how the neuroscience behind them can rewire the way you lead, compete, and live. Interested in coaching or learning ...
22 Jun 33min
Your reality will not change until you do this first (science-backed formula)
Your external reality cannot shift until your internal state does, and here is the exact formula to make that happen. Interested in coaching or learning more about my program, MindCraft?? Sign up for ...
15 Jun 20min
5 neuroscience-backed tools to become extremely magnetic
Em breaks down the three habits stealing your frequency and shares five nervous system tools to help you stay magnetic and manifest what you actually want. Interested in coaching or learning more abou...
8 Jun 26min
