Emotionally Uncomfortable

"Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you do not belong."- N. R. Narayana Murthy   In this episode, you will learn:  How to master your mindset habi...

28 Feb 201913min

"Maybe, if you put your disbelief aside, roll up your sleeves, take some risks, and totally go for it, you'll wake up one day and realize you're living the kind of life you used to be jealous of." -Je...

27 Feb 201919min

"The woman who does not require validation from anyone is the most feared individual on the planet." ― Mohadesa Najumi   In this episode, you will learn: How to believe in yourself How to overcome th...

26 Feb 201918min

"Good habits formed at youth make all the difference." -Aristotle   In this episode, you will learn: How to have open conversations with your teenagers The teenage perspective of life today  How to f...

26 Feb 201921min

"Be the change that you wish to see in the world." -Mahatma Gandhi   Action: Make an action list. Today is all about the "how". Think of the steps, write them down, then get started.   Continue the co...

24 Feb 20196min

"One way to keep momentum going is to have constantly greater goals." – Michael Korda   Action: Brain dump everything that you desire in the area of your life that you chose yesterday in Day 1 Challen...

23 Feb 20195min

"Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others." -Jack Welch   Action: Write down which areas of your life you feel you ...

22 Feb 20196min

"When there is too much, something is missing." -Leo Rosten   In this episode, you will learn: How to run toward your light How to embrace your truth How to overcome the belief you aren't good enough...

22 Feb 20197min