1247: The Hidden Cost of Clutter on Your Focus, Energy, and Peace With Katy Wells
"At the end of the day, our brains are wired to crave peace and order, and our outer environments can mirror our inner environment, or vice versa." In this episode, Heather sits down with Katy Wells t...
14 Jan 50min
1246: The More Responsibility You Have, the Lighter You Should Feel
"I put myself in situations where I didn't have a back door and couldn't run away from myself. The natural consequence was that I felt lighter, and I'm finishing the year more proud of myself than I'v...
7 Jan 56min
1245: The Truth About College and Teaching Teens Success Skills With Hannah Maruyama
"Success is your child getting what they want out of life, including who they want to be and how they want to be." College is rarely the right next step for our kids, yet parents are so bought into th...
31 Des 20251h 17min
1244: 6 Books You're Going to Want to Buy, Read, and Take Seriously in 2026
"I'm a fan of quality versus quantity and reading one book all year, but mastering everything that you have learned in that book." In this episode, Heather shares her top six books for growing as a pa...
24 Des 202514min
1243: How to Navigate Money, Marriage, and Shared Ambition With Douglas and Heather Boneparth
"Money is one of those things that people just consider as an afterthought. The older you get and the more responsibilities you have, you start to realize money is a tool, and it's required for health...
17 Des 202539min
1242: 3 Ways We Make Life Shorter Than It Needs to Be (And How to Change It)
"I understand that if I'm too comfortable, it's time to grow. Because if I'm not growing, I'm dying. And if I'm dying, I'm going to live a miserable life." In this episode, Heather reflects on three b...
10 Des 202522min
1241: The Unexpected Ways Resistance and Shame Help Us Grow With Tracy Matthews
"When resistance is coming up, it's just trying to show you something, and it's an area in your life that can be healed, that can stretch you, that can put you in a position and in an opportunity for ...
3 Des 20251h 2min
1240: Why I'm Leaving for 3 Months and Facing the Resistance That Comes With It
"What if there's nothing to fix? What if your resistance is the invitation to the growth you're seeking." In this deeply personal solo episode, Heather returns to her podcasting roots, speaking strai...
26 Nov 202526min
