1255: Buying Back Your Time to Create More Space for Intentional Joy With Christine Landis
"Having the freedom to decide this is what I choose to do now or another time, that to me is that time-rich feeling." In this episode, Heather and Christine Landis gently (and sometimes unapologetical...
11 Mar 37min
1254: How to Return Home to Yourself Through Energy Management and Deeper Trust
"If you just trusted people a little bit more, you would have more time, you would have more energy, and you could return home to yourself." We live in a culture that rewards fixing, striving, and hol...
4 Mar 24min
1253: Marketing Your Business Without Abandoning Yourself or Wasting Money With Jess Shirra
"Marketing is required in any business, and the marketing landscape is constantly changing. You have to evolve with it." In this episode, Heather and Jess Shirra break down what it actually looks like...
25 Feb 58min
1252: Emotional Endurance and The Art of Not Quitting or Abandoning Yourself
"If you choose to quit and run away, you're 100% guaranteed to not get the result that you came for." In this episode, Heather shares an honest conversation about emotional endurance, how it's not the...
18 Feb 25min
1251: Respect Over Control and Rethinking Emotional Growth for Men With Chris Cullen
"A lot of good things happen when we grab control of that space between our first in our second thought. There's a lot of gifts that come from just taking agency back over your own thoughts before you...
11 Feb 56min
1250: The Decisions You Avoid Are Costing You and Shaping Your Identity
"Who you are when you have to make an emotionally uncomfortable decision says everything about how quickly you will get results." In this episode, Heather shares a grounded, no-bypass conversation abo...
4 Feb 25min
1249: The One Thing That Changes Everything (If You Let It) With Jay Papasan
"Almost everybody will overestimate how much they can grow in one year. At the same time, they underestimate how much they can grow in five." In this episode, Heather talks with Jay Papasan about why ...
28 Jan 48min
1248: Designing a Life That Travels: The Real Logistics Behind Our Family's 3-Month Relocation
"What happens when you talk about the things that you want to do is people start to make connections for you. And this is exactly what happened and what has enhanced this year's experience." In this e...
21 Jan 52min
