Making the Most of the Off-Season: Habits, Strength, and Mindset - Season 7 Ep 19
In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and cofounder of Purple Patch Fitness, for an athlete-focused episode on the off-season, including practical stra...
3 Des 202550min
Building Better Athletes: The Coach's Off-Season Toolkit with Matt Dixon - Season 7 Ep 18
In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and cofounder of Purple Patch Fitness, for a masterclass on the offseason—the time of year Matt Dixon boldly clai...
26 Nov 202553min
Neuroplasticity and Brain Fatigue in Endurance Sports with Scott Frey – Season 7 Episode 17
Host Dirk Friel sits down with Dr. Scott Frey, author, neuroscientist, and psychologist, for a deep dive into the critical role that the brain plays in endurance sports performance. Scott Frey explai...
20 Nov 20251h 2min
From Gravel to E-Sports: How Hayden Pucker Found His Edge in Virtual Racing - Season 7 Ep. 16
TrainingPeaks' Education Specialist, Cody Stephenson, is joined by returning guest and eSport cycling coach Zach Nehr and professional cyclist and esports racer Hayden Pucker—better known as Farm Watt...
6 Nov 202546min
Jim Miller on Coaching Champions: The Art & Science of Elite Cycling Success — Season 7 Ep 15
Host Dirk Friel sits down with Jim Miller, Chief of Sports Performance at USA Cycling and the most decorated cycling coach in U.S. history. They dive deep into Jim’s unparalleled coaching journey—from...
29 Okt 202556min
Adapting Your Coaching for Esports Success - Season 7 Ep 14
Zach Nehr dives deep into the world of cycling esports, unpacking its rapid evolution and what it takes to train and coach athletes for peak performance—indoors and out. Matti and Zach explore Zach’s...
9 Okt 202554min
Elite Endurance: The Strength Training for Champions Like Taylor Knibb and Courtney Dauwalter — Season 7 Ep 13
Erin Carson explains the role of strength training in optimizing endurance performance, enhancing mobility, and supporting long-term athletic health for all athletes. Dirk and Erin explain why stre...
3 Okt 202549min
Power, Confidence, and Success: Behind Pro Cycling with Melisa Rollins - Season 7 Ep 12
Take a deep dive into the evolving tactics of gravel racing, where confidence, preparation, and expert coaching drive athletes to new heights. Professional cyclist, Melisa Rollins, and her coach, I...
24 Sep 202547min
