Virtual Crits, Course Recon, and Live Coaching: Redefining Indoor Training - Season 7 Ep 11
Hear how structured workouts, virtual communities, and game-changing tech combine for authentic, effective winter training — or cycling in general. George Gilbert and Tim Cusick join host Dirk Frie...
11 Sep 20251h 13min
Scott Johnston's Winning Formula for Ruth Croft and Tom Evans at UTMB — Season 7 Ep 10
Scott Johnston, fresh off coaching both the men's and women's winners of UTMB in the same year, shares his coaching philosophy with Dirk Friel. Scott emphasizes the value of consistent, disciplined tr...
4 Sep 202535min
Fueling Insights Explained: Iñigo San-Millán on Optimizing Carbohydrate Intake for Cyclists — Season 7 Ep 9
You're not seeing things. CoachCast has been renamed Endurance Unlimited. Stay tuned for more great episodes and more. Now, on to this episode... Dr. Iñigo San-Millán explains the science and strate...
7 Aug 202559min
From Couch Potato to World Champion: April Zilg on Coaching and What Makes a Great Paddle Athlete — Season 7 Ep 8
The evolution of paddle sport racing is pushing the limits of endurance competition, where training technology and data-driven coaching play a significant role. April Zilg, world champion paddle athl...
24 Jul 202557min
Gravel's Evolution: Dylan Johnson Talks Unbound, Training, Gear Choices & Strategy — Season 7 Ep 7
In this episode, host Dirk Friel sits down with professional gravel racer and Ignition Coaching coach Dylan Johnson to dig into all things gravel. They break down the cutting-edge equipment trends ...
11 Jun 202554min
Fixing Food Culture in Endurance Sports Beyond Carbs and Calories with Kristen Arnold — Season 7 Ep 6
In this episode of the CoachCast, host Dirk Friel sits down with Kristen Arnold, a registered dietitian, elite cycling coach, and former pro racer, to unpack the complex relationship endurance athlete...
21 Mai 202544min
From Racing Pro Motocross to Running the Boston Marathon with Coach Alex Martin — Season 7 Ep 5
In this episode, Dirk Friel talks with Alex Martin, a former professional motocross and supercross racer who spent over 15 years competing at the highest level, earning podiums and top-five finishes. ...
8 Mai 202543min
Designing Optimal Training Load with Purple Patch's Matt Dixon — Season 7 Ep 4
Matt Dixon shares his clear and simple approach to coaching, emphasizing the importance of purpose, consistency, and developing foundational habits over chasing the latest trends or technologies. Whet...
16 Apr 202558min
