Pain and Injury in The Equestrian Athlete
In this episode Jenni discusses masking versus managing pain, why riders get so many injuries or are riding in pain and what you can do to become a pain free rider.Want to learn more? Head to www.even...
11 Jun 202217min
Amplify Nutrition x Eventfit Nutrition Seminar Series: Part 4
In this episode James Stanbury from Amplify Nutrition a SENr accredited Performance Nutritionist answers your questions on everything from how to fuel without feeling full, to nutrition to support the...
26 Mai 202236min
Amplify Nutrition x Eventfit Nutrition Seminar Series: Part 3
In this episode listen to James Stanbury a SENr accredited performance nutritionist discuss energy intake and expenditure, managing your numbers, micronutrients and much more.
26 Mai 202239min
Amplify Nutrition X Eventfit Nutrition Seminar Series: Part 2
25 Mai 202233min
Conditioning for the horse rider
In this podcast Jenni discusses whether you should be including cardiovascular training within your equestrian programme.
6 Mar 202223min
Living in the middle
Jenni breaks down what living in the middle, the grey and navigating away from black and white means to her and discusses some topics she will be covering in the podcast in 2022. Leave a review and sc...
10 Jan 202218min
Thoughts and beliefs we have about ourselves
On the episode we discuss what beliefs are, how beliefs are formed by repeated thinking and why we hold hold onto them. What do you think about yourself that is not true?
15 Des 202117min
Workout | 15 Min Total Body for Equestrians
Workout with me in your ears! Grab some dumbbells and lets get to it with this 15 minute workout for ridersGet your download and video links here:https://www.eventingfit.com/wp-content/uploads/2021/11...
6 Nov 202118min
