#118 - Wes Schweitzer - Training to Boulder V10 (Pro Football Player Turned Climber!)
After nine years as an NFL offensive lineman for the Falcons, Commanders, and Jets, Wes Schweitzer has traded 330-pound trench battles for crimps, slopers, and steep boulders! In this inspiring conve...
11 Aug 202546min
#117: Manage Fear Like A Pro - 18 Tips for Winning the Climbing Head Games!
Nothing is more elemental to climbing than fear. The fear of falling, getting hurt, failing, looking foolish, or simply facing the unknown can feel torturous—and even paralyzing. To climb efficiently ...
9 Jul 20251h 36min
#116: Climb Better TODAY! 15 In-Season Tips to Level Up Now!
Coach Hörst shares 15 game-changing tips to elevate your climbing this season. Performance gains aren't made solely in the gym. As Coach Hörst explains, there's a lot you can do in-season—technically,...
10 Jun 20251h 4min
#115: Training Strategy for the Next Grade -- A collab with Ryan Devlin of the Struggle Podcast
What does it take to break through to the next climbing grade? With each new milestone, the challenge grows harder—but potentially more rewarding. In this special collaboration with The Struggle Podca...
6 Mai 202553min
#114: Common Training Mistakes That May Be Limiting Your Climbing
The podcast is a classic Eric Hörst tour de force of climbing wisdom! No matter your ability level, training background, or goals, listening to this episode will challenge your current approach and in...
10 Apr 20251h 12min
#113: A Powerful (and Overlooked) Route Climbing Strategy for Leveling Up!
In this episode, I reveal a powerful — and often overlooked — strategy for developing the mental, technical, and tactical skills needed to level up your climbing. If you're an intermediate climber pas...
5 Mar 202532min
#112: EXPERT: Tips for Optimizing Climbing Training with Dr. Thomas Cunningham
Welcome to the first episode in a special series of performance-focused conversations with my friend, Dr. Thomas Cunningham. In this fast-paced discussion, we dive into a wide range of topics, includi...
4 Feb 202552min
#111: Training & Life Upgrades to Send 2025!
Dear Listener, How about -- together -- we all try to SEND 2025? In other words, let's try to upgrade our thoughts and actions in all we do to make 2025 our best year yet! Towards this end, in this ep...
7 Jan 202547min
