Right Thinking
There is infinite information out there. Every day, we are inundated with principles, concepts, and ideas. How does one wade through the deluge, let alone discern where to lean in and pay close attent...
28 Apr 202151min
Hero Worship and Performative Everything
On this episode of the Growth Equation podcast, Brad and Steve discuss the culture's obsession with idolizing certain people, and how thanks to the internet, everyone has a chance to win at this game....
21 Apr 202149min
Skill vs. Luck vs. Hard Work
Hard work is often talked about as a be-all end-all when it comes to performance, and even personhood. On this episode of The Growth Equation podcast, we explore what hard work can (and can't do), wha...
14 Apr 202141min
An Honest Rant on College Admissions
The film Operation Varsity Blues, a chronicle of the massive college admissions scandal that occurred from 2011 to 2018, was just published on Netflix. It is a pretty damning (and tragic)film. In this...
7 Apr 202157min
Inside Baseball: Book Publishing
In this special bonus episode, Brad and Steve delve into the process of becoming authors, starting from their early days writing hardly-read blogs to landing book advances with large publishing houses...
5 Apr 202138min
Slaying Sacred Cows in Health and Fitness
To foam roll or not to foam roll? Force yourself to endure an ice-bath after a grueling workout, or sit it out? Cardio or weights, or perhaps even more pertinent, will doing cardio hurt your weights (...
31 Mar 20211h 12min
Unwinding Anxiety
Anxiety, in the broadest of terms, is discomfort with uncertainty. In the words of psychiatrist, neuroscientist, and author Judson Brewer, “it's a severe condition; that is, it's the human condition.”...
24 Mar 20211h 6min
What “Good Sleep” Really Means and How to Get It
Sleep. It's a topic that affects everyone, and it's particularly timely coming off of daylight savings time, which doesn't do much other than make an entire country of people groggy. Against that back...
17 Mar 202159min
