54: Applying the polarized training model, with Dr. Seiler
Our featured guest is, of course, Dr. Stephen Seiler, a professor of sports science in Norway, where he has lived for over 20 years. He sits on the executive board of the well-respected European Unive...
30 Aug 20181h 30min
53: From collegiate racing to the WorldTour in three years, with Sepp Kuss
LAST FALL TREVOR AND I CONDUCTED a not-so-controlled study on climbing, and we had the help of a young, talented Colorado rider. His name? Sepp Kuss. At the time of our little experiment, Kuss was abo...
17 Aug 20181h 18min
52: Enhancing Your Recovery With Normatec
Today, we’re sitting down with two guests from our sponsor NormaTec to discuss recovery in depth. NormaTec is a medical devices company that also crafts inflatable compression wear for athletes. Are t...
10 Aug 20181h 12min
51: Polarizing your training, with Dr. Stephen Seiler
Our featured guest is Dr. Stephen Seiler, a professor of sports science in Norway, where he has lived for 22 years. But no, that’s not a Norwegian accent. He received his Ph.D. from the University of ...
27 Jul 20181h 14min
50: Unpacking the gospel of Joe Friel’s new ‘Training Bible’
This spring Joe Friel released his 5th edition of the "Cyclist's Training Bible." Trevor and I had a chance to talk with Joe about the newest edition. We came to the interview with a list of questions...
23 Jul 20181h 13min
49: Training, fueling, and suffering at Dirty Kanza 200
In this episode, we’ll first touch upon the history of Dirty Kanza. Editor in chief Fred Dreier and Chris had a conversation in a recent VeloNews podcast about the phenomenon that is DK — why it’s bec...
16 Jul 201859min
48: Race tactics and training with Rally’s Huffman and McCarty, part 2
IN EPISODE 48 WE DELVE into the second part of our series on strategy and training for particular races. This episode is all about hilly road races and winning the GC at a stage race. We caught up wit...
28 Jun 201856min
47: The art and science of peaking, with Colby Pearce
Our guest today knows all about peaking — both as a coach and as an athlete. He’s an hour record holder, an Olympian, a thinker, a tinkerer, and someone with massive amounts of experience as an athlet...
14 Jun 20181h 38min
