Feel Better, Live More with Dr Rangan Chatterjee

For the last in the current series of Feel Better Live More, I’m welcoming back someone I know you’ll love. Professor Tim Spector was my first-ever guest, and he returns for the third time today, with...

12 Jul 20221h 46min

What if the only thing separating you from living your perfect life is the dialogue that exists within your subconscious mind?   Feel Better Live More Bitesize is my weekly podcast for your mind, body...

7 Jul 202218min

CAUTION: This episode contains mild swearing. What’s holding you back from pursuing your dreams? What if the ‘when’ you’re waiting for never comes? Today’s guest believes confidence is a by-product o...

5 Jul 20221h 42min

We react to every single situation in life with our breath and we have the power to choose how we respond to any situation by controlling our breath. Feel Better Live More Bitesize is my weekly pod...

30 Jun 202211min

Are the people around you supportive of your health goals? If you were to embark on a new routine, would your friends be a help or hindrance? For today’s episode, I was delighted to welcome my good fr...

28 Jun 20221h 24min

Have we made movement and exercise too complicated? Have we lost sight of what it really means to move our bodies? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. ...

23 Jun 202211min

CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your he...

21 Jun 20221h 56min

Our gut health impacts so much more than simply our digestive system. The gut is now being implicated in a host of different conditions, including joint pain, brain fog, insomnia and depression. Feel...

16 Jun 202211min