Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you're not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!

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Episoder(300)

FFP 629 | Is Eating Liver More Effective Than Supplementation?

FFP 629 | Is Eating Liver More Effective Than Supplementation?

Lisa examines a peer-reviewed study that tracked liver consumption and vitamin A status in young children from an impoverished South African community — and what the findings reveal about food as a nu...

5 Jun 23min

FFP 628 | The Nutrient Gaps Behind Female Infertility

FFP 628 | The Nutrient Gaps Behind Female Infertility

In this solo episode, Lisa breaks down the findings of a large cross-sectional study analyzing nutrient intake data from just under 4,000 women aged 18 to 44, drawn from the National Health and Nutrit...

29 Mai 27min

FFP 627 | New Research: Women With PCOS Don't Actually Have More "Cysts"

FFP 627 | New Research: Women With PCOS Don't Actually Have More "Cysts"

In this episode, Lisa  continues her PCOS series by reviewing a newly published research letter titled "Ovarian Cysts in Polycystic Ovary Syndrome", a cross-sectional analysis of nearly 2,000 women as...

22 Mai 25min

FFP 626 | What is Polyendocrine Metabolic Ovarian Syndrome? | The New Name for PCOS

FFP 626 | What is Polyendocrine Metabolic Ovarian Syndrome? | The New Name for PCOS

In this episode of the Fertility Friday Podcast, Lisa down the landmark renaming of PCOS to polyendocrine metabolic ovarian syndrome (PMOS), published officially on May 12, 2026, following an 11-year ...

15 Mai 22min

FFP 625 | The Case for Progesterone in Perimenopause | Dr. Jerilynn Prior

FFP 625 | The Case for Progesterone in Perimenopause | Dr. Jerilynn Prior

In this episode, Lisa welcomes back Dr. Jerilynn Prior, endocrinologist, UBC Professor Emerita, and founder of the Centre for Menstrual Cycle and Ovulation Research (CeMCOR), for a thought-provoking c...

8 Mai 59min

FFP 624 | Is Hospital Birth Really Safer? | Dr. Stuart Fischbein, MD

FFP 624 | Is Hospital Birth Really Safer? | Dr. Stuart Fischbein, MD

In this episode, Lisa sits down with Stuart James Fischbein, MD — obstetrician, homebirth physician, and host of the Birthing Instincts Podcast — to examine one of the most consequential questions in...

1 Mai 1h 24min

FFP 623 | Cycle Charting as Primary Care: A Midwife's Perspective | FAMM Practitioner Series | Harriet Thorn

FFP 623 | Cycle Charting as Primary Care: A Midwife's Perspective | FAMM Practitioner Series | Harriet Thorn

In Episode 623 of the Fertility Friday Podcast, Lisa sits down with Harriet Thorn, a Switzerland-based midwife and recent graduate of the Fertility Awareness Mastery Mentorship (FAMM) program, for a w...

24 Apr 1h 2min

FFP 622 | Healing Your Cycle From the Inside Out with | FAMM Practitioner Series | Carol da Selva

FFP 622 | Healing Your Cycle From the Inside Out with | FAMM Practitioner Series | Carol da Selva

In this episode of the Fertility Friday Podcast, Lisa sits down with Carol da Selva — founder of Sacred Womb Rites and a practitioner completing her Fertility Awareness Mastery Mentorship (FAMM) certi...

17 Apr 44min

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