Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you're not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!

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Episoder(300)

FFP 598 | Does Organ Meat Boost Male Fertility? | FAMM Research Series

Are organ meats the missing link in male fertility? In this episode of the FAMM Research Series, Lisa breaks down a surprising study on red meat intake and reproductive parameters in young men — revea...

31 Okt 202524min

FFP 597 | Are Women Ditching Birth Control For Fertility Awareness?

In this FAMM Research Series episode, Lisa examines a new UK-based study suggesting an increase in unintended pregnancies linked to fertility awareness methods. But is that really the whole story? Tun...

24 Okt 202529min

FFP 596 | Is Science Leaving Women Behind?

What happens when science is designed for men? Lisa explores the entrenched sex bias in biomedical research and its impact on women's health in this solo FAMM Research Series episode. Follow this link...

17 Okt 202525min

FFP 595 | AMH, Egg Quality, and Infertility | FAMM Research Series

Discover what AMH really tells us about fertility, ovarian reserve, and egg quality. Lisa breaks down the latest research and debunks persistent AMH myths in this clinical deep dive for practitioners....

10 Okt 202524min

FFP 594 | Is Vitamin A The "On/Off" Switch For Sperm Production?

In this FAMM Research Series episode, Lisa explores groundbreaking research on the role of retinoic acid—the active form of vitamin A—in spermatogenesis, testosterone production, and overall male fert...

3 Okt 202526min

FFP 593 | The Period Brain | Sarah Hill, PhD

In this groundbreaking episode, Dr. Sarah Hill explores the misunderstood "dark half" of the menstrual cycle, revealing how progesterone shapes mood, metabolism, immunity, and women's overall health. ...

26 Sep 202558min

FFP 592 | Birth Control "Misinformation" On TikTok

What happens when hormonal birth control criticism on TikTok is labeled "misinformation"? Lisa explores the rise of social media health narratives and the implications for fertility awareness educator...

19 Sep 202548min

FFP 591 | IUD Insertion Pain Is Finally Being Recognized By ACOG | FAMM Research Series

ACOG's 2025 consensus finally validates IUD insertion pain. Lisa breaks down what this means for practitioners and how to advocate for evidence-based pain management in cervical procedures. Follow thi...

12 Sep 202538min