Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you're not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!

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Episoder(300)

FFP 590 | Does Oral Health Impact Fertility? | Dr. Katie Lee

FFP 590 | Does Oral Health Impact Fertility? | Dr. Katie Lee

Discover how oral health impacts fertility in this groundbreaking conversation with functional dentist Dr. Katie Lee. Learn the surprising link between the oral microbiome, systemic inflammation, and ...

5 Sep 202557min

FFP 589 | PMDD vs PMS — How Bad Is It? | FAMM Research Series

FFP 589 | PMDD vs PMS — How Bad Is It? | FAMM Research Series

In this solo episode, Lisa explores the clinical differences between PMS and PMDD and breaks down a recent study that tested mood, cognition, and food intake across the menstrual cycle. She highlights...

29 Aug 202538min

FFP 588 | The Menstrual Cycle: An Overlooked Vital Sign in Psychiatry? | Dr. Katie Marwick

FFP 588 | The Menstrual Cycle: An Overlooked Vital Sign in Psychiatry? | Dr. Katie Marwick

Psychiatrist Dr. Katie Marwick joins Lisa to discuss the overlooked role of the menstrual cycle in psychiatry. Together, they explore why cyclical hormone changes can exacerbate symptoms of depression...

22 Aug 202552min

FFP 587 | Are Your Natural Beauty Products "Greenwashed"? | The Hidden Toxins In Your Skincare | Courtney Joy Goetz

FFP 587 | Are Your Natural Beauty Products "Greenwashed"? | The Hidden Toxins In Your Skincare | Courtney Joy Goetz

Are microplastics silently sabotaging your fertility? Discover how these invisible toxins are ending up in your ovaries—and what the research says about protecting your reproductive health. Lisa and C...

15 Aug 20251h 5min

FFP 586 | Toxin Exposure and Fertility | Lara Adler

FFP 586 | Toxin Exposure and Fertility | Lara Adler

Toxin exposure and fertility are front and center in this practitioner‑level conversation with environmental health educator Lara Adler. We unpack where exposures actually come from, what's realistica...

8 Aug 20251h 28min

FFP 585 | Microplastics In Ovarian Follicular Fluid? | Implications of Our Growing Toxic Load | FAMM Research Series

FFP 585 | Microplastics In Ovarian Follicular Fluid? | Implications of Our Growing Toxic Load | FAMM Research Series

Are environmental toxins making their way into the follicular fluid that supports egg development? In this solo episode, Lisa explores the first study to detect microplastics in human ovarian follicle...

1 Aug 202523min

FFP 584 | Is PMS Disrupting Your Sleep? | FAMM Research Series

FFP 584 | Is PMS Disrupting Your Sleep? | FAMM Research Series

Is PMS ruining your sleep every month? Learn how your cycle could be disrupting your rest and what the latest research reveals about why it happens. Follow this link to view the full show notes page! ...

25 Jul 202533min

FFP 583 | Is Birth A Medical Emergency? | HeHe Stewart

FFP 583 | Is Birth A Medical Emergency? | HeHe Stewart

What does it take to feel empowered, informed, and supported in your birth experience—especially in a system that often prioritizes policy over patient autonomy? Tune in to my latest episode with HeHe...

18 Jul 20251h 7min

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