Pt 3: Stop Making Excuses and Start Now with Joshua Patterson
In the final part of this conversation, Joshua Patterson and Dr Alex George explain why there’s never going to be the right time to do what you’re putting off.Josh shares why he was reluctant to write...
21 Feb 202420min
Pt 2: 76 Marathons in 76 Days: Joshua Patterson’s Guide to Discipline
In part 2, Joshua Patterson and Dr Alex George discuss why your comfort zone can be your worst enemy. Josh explains how the extremities of his challenges helped him to connect with men struggling with...
20 Feb 202440min
Pt 1: How Running Can Change Your Life with Joshua Patterson
TV personality, author and record-holding runner Joshua Patterson joins Dr Alex George on this week's stomp.Josh reveals why he started a running club, how imposter syndrome almost stopped it and he o...
19 Feb 202427min
Pt 3: Free Yourself From Other People’s Opinions with Jessie Yendle
In part 3, Jessie Yendle explains to Dr Alex George why she wrote a guide to growing up and the lessons she’s learned from her incredible life. Jessie explains why you don’t need to have a response to...
14 Feb 202422min
Pt 2: How Jessie Yendle Captured 3 Million People by Finding Her Voice
In part 2, Jessie Yendle and Dr Alex George start with our weekly health fact which highlights just how many people stammer – and it might be more than you think!Jessie shares her struggles growing up...
13 Feb 202424min
Pt 1: Own What Makes You Unique with Jessie Yendle (MimiDarlingBeauty)
Jessie Yendle is famously known as “that girl with the stammer on TikTok” and she joins Dr Alex George on the Stompcast this week.Jessie reveals how she went from just 20 to 3 million followers on Tik...
12 Feb 202431min
Pt 3: Why the Journey is the Goal with Jake Humphrey
In the final part of this stomp with Jake Humphrey and Dr Alex George, they discuss Jake’s biggest takeaways from guests on his podcast, the High Performance podcast.Jake and Alex discuss the cost of ...
7 Feb 202415min
Pt 2: Why Jake Humphrey Left His Dream Job
In part 2, Jake Humphrey reveals how he got his dream job and exactly why he gave it all up.Jake explains the pressures of working in live sports, the words he said to himself when faced with presenti...
6 Feb 202422min
