Figuring It Out

Figuring It Out

Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones. Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It’s Complicated.

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Episoder(641)

Pt 2: Achieve Financial Freedom with Makala Green

Pt 2: Achieve Financial Freedom with Makala Green

Do you want to be financially confident in 2024? Makala Green explains how to reach your savings targets.In part 2, Makala and Dr Alex discuss financial freedom, how to create a positive mindset aroun...

16 Jan 202426min

Pt 1: What School Should Have Taught You About Money with Makala Green

Pt 1: What School Should Have Taught You About Money with Makala Green

Financial expert and author Makala Green is joining Dr Alex in this week’s episode to get you up to speed with your money and financial health. Makala explains interest rates, the importance of learni...

15 Jan 202428min

Pt 3: Organise Your Wardrobe to Organise Your Life with Dilly Carter

Pt 3: Organise Your Wardrobe to Organise Your Life with Dilly Carter

In part 3 with professional organiser Dilly Carter, she explains how to organise one of the most commonly chaotic spaces: your wardrobe. She explains how to decide what you really want, how to let go ...

10 Jan 202424min

Pt 2: Why Decluttering Your Home Could Transform Your Mental Health

Pt 2: Why Decluttering Your Home Could Transform Your Mental Health

In part 2, Dilly Carter and Dr Alex George discuss why coming home to an untidy space is detrimental to your wellbeing and how to begin cleaning up. Dilly explains why you shouldn’t underestimate know...

9 Jan 202430min

Pt 1: Grow Through Adversity: Dilly Carter on the Lessons Cancer Teaches Us

Pt 1: Grow Through Adversity: Dilly Carter on the Lessons Cancer Teaches Us

Professional organiser and star of BBC’s Sort Your Life Out, Dilly Carter joins Dr Alex George to help you get organised for 2024. In part 1, Dilly opens up about how her life was turned upside down b...

8 Jan 202440min

Pt 3: Can You Be Successful AND Happy? with Dr Rangan Chatterjee

Pt 3: Can You Be Successful AND Happy? with Dr Rangan Chatterjee

In the final part of this conversation with Dr Rangan, he explains the downside of success you don’t always see. Rangan shares how to determine your own definition of success, his dream podcast guest ...

3 Jan 202423min

Pt 2: The Death Bed Question That Will Change Your Life with Dr Rangan Chatterjee

Pt 2: The Death Bed Question That Will Change Your Life with Dr Rangan Chatterjee

In part 2, Dr Rangan explains how to pick 3 things you can do every week to live a happier life. Dr Rangan and Dr Alex discuss the misconception of happiness, the 3 ingredients of core happiness and w...

2 Jan 202416min

Pt 1: Why You Shouldn’t Set New Years Resolutions with Dr Rangan Chatterjee

Pt 1: Why You Shouldn’t Set New Years Resolutions with Dr Rangan Chatterjee

Kicking off 2024, Dr Rangan Chatterjee of the Feel Better, Live More podcast joins Dr Alex George for this motivating conversation. Dr Rangan explains the 4 pillars of health in order to live a happy ...

1 Jan 202430min

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