Figuring It Out

Figuring It Out

Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones. Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It’s Complicated.

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Episoder(638)

Pt 2: Rhian Sugden on OnlyFans, her Phobia and Hypnotherapy

Pt 2: Rhian Sugden on OnlyFans, her Phobia and Hypnotherapy

Trigger warning: Emetophobia/Being sick.In part 2 of the podcast, Dr Alex and Rhian Sugden continue their stomp around Entwhistle Reservoir.Rhian speaks more about being hospitalised by her phobia of ...

21 Aug 202225min

Pt 3: Rhian Sugden on her Fertility and IVF journey

Pt 3: Rhian Sugden on her Fertility and IVF journey

In the third and final part of this week's episode, you’ll hear Dr Alex and Rhian Sugden bringing their stomp to an end while touching upon topics Rhian hasn’t previously opened up about.Rhian shares ...

21 Aug 202219min

Pt 1: Scarlett Moffatt in Regents Park

Pt 1: Scarlett Moffatt in Regents Park

This week TV personality and Samaritans ambassador, Scarlett Moffatt is joining Dr Alex on a walk around Regents Park.Listen out for the London Park backdrop of running water, the Regent's Park Open A...

14 Aug 202219min

Pt 2: Scarlett Moffatt on Tourettes and her facial tics

Pt 2: Scarlett Moffatt on Tourettes and her facial tics

In part 2 of this episode Scarlett Moffatt and Dr Alex continue their walk around Regents Park.They both open up about their experiences with facial tics before talking about Scarlett’s Bells Palsy an...

14 Aug 202220min

Pt 3: Scarlett Moffatt on combatting her loneliness

Pt 3: Scarlett Moffatt on combatting her loneliness

In this final part of this week's episode, Scarlett Moffatt and Dr Alex chat about what Scarlett relies on getting her through tough times, known on the podcast as the ‘Toolkit for Life’.Dr Alex also ...

14 Aug 202212min

Pt 1: Sam Warburton in Cefn Onn Park

Pt 1: Sam Warburton in Cefn Onn Park

Sam Warburton is a well-loved, former professional rugby player who led as captain on both the Welsh national team and the British & Irish Lions.In this episode, you’ll be joining Dr Alex, Sam Warburt...

7 Aug 202225min

Pt 2: Sam Warburton on leadership, ambition and mental resilience

Pt 2: Sam Warburton on leadership, ambition and mental resilience

Being a professional rugby player and the team captain is a mentally and physically demanding job.In part two of this episode, you’ll hear Alex talk to Sam about his Sunday Times Bestselling Autobiogr...

7 Aug 202232min

Pt 3: Sam Warburton ‘don’t believe the tough rugby exterior’

Pt 3: Sam Warburton ‘don’t believe the tough rugby exterior’

In this final part of the episode with Sam Warburton walking in Cefn Onn Park, you’ll hear Sam reflect on the false alpha exterior and share what it’s really like before games and in the changing room...

7 Aug 202224min

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