
EP 417 Methylene Blue: Mitochondria, Perimenopause, Thyroid & EBV with Dr Scott Sherr
Methylene blue is gaining attention in functional and integrative medicine for its potential effects on mitochondria, brain health, metabolism, and even hormone balance. But what exactly is methylene ...
11 Mar 43min

#416 Peptides: The Truth About Healing, Gut Health, Beauty, and Longevity with Dr Iman Bar.
In this very fun and information-packed conversation with Dr Iman Bar, we explore the powerful world of peptides what they are, how they work, and how they may support healing, gut health, beauty, and...
3 Mar 1h 2min

#415 Estrogen Black Box Warning Removed? Estrogen Safety, Anxiety, and Morning Cortisol with Dr Michael Platt.
This may be one of Dr. Platt’s final podcast conversations, and he’s dropping decades of hormone wisdom you don’t want to miss! 🌿 We talk about the real role of hormones and why we think the black la...
27 Feb 43min

#414 The Hidden Risks of Hysterectomy, Tubal Ligation, & Vasectomy, with Dr Bryan Treacy.
In this episode, Dr. Bryan Treacy shares his expert insights on hysterectomy, tubal ligation, fibroids, women’s reproductive health, and vasectomy for the men. We dive into what women are often not to...
18 Feb 1h 17min

#413 The Perimenopause Narrative: Myths, Fear & The Truth with Ann Marie McQueen.
Perimenopause has become one of the loudest and most confusing conversations in women’s health. Between fear-based messaging, outdated research, and oversimplified advice, many women are left unsure w...
9 Feb 54min

#412 Why Weight Loss Is Hard To Maintain: Energy Balance, Metabolism, & Weight Regain with James O Hill PhD.
In this in-depth conversation, I sit down with Dr. James O. Hill, one of the world’s leading researchers on energy balance, metabolism, weight loss, and weight regain, to unpack why losing weight and ...
3 Feb 57min

#411 Inflammation Is Aging: A Deep Dive with Joel Greene
Inflammation isn’t just part of aging... it drives it! In this second conversation with Joel Greene, we explore what aging really is, why chronic low-grade inflammation is so common, and how it impact...
27 Jan 1h 12min

#410 Endometriosis: Causes, Symptoms & Treatment with Dr Iris Kerin Orbuch.
Endometriosis is far more than “bad periods.” It is a complex, inflammatory, hormone-driven condition that can affect the entire body. In this episode, I’m joined by Dr. Iris Kerin Orbuch, a respected...
19 Jan 42min




















