Functional Moms Podcast

This episode is for YOU if you’re curious how breathing can improve your mental and physical health. Breathing is something we take for granted and it’s not something we’re taught to optimize.  Campbe...

13 Feb 202439min

This episode is for YOU if you are a woman in your late 30s, 40s or 50s and you want to look and feel your best during perimenopause and menopause. Kristin Johnson and Maria Claps are the duo behind t...

6 Feb 202442min

Are you aging well as a woman over 40? Do you find yourself feeling overwhelmed by all things wellness? —losing weight, gaining muscle, reducing stress, finding time to exercise, getting sound sleep, ...

30 Jan 20241min

We finish season ONE by highlighting the top tips we learned to look and feel our best after age 40. In this episode Kristin and Raquel share highlights from what they learned about: Aging strong W...

19 Des 202325min

This episode is for YOU if you want to know the top simple healthy lifestyle changes we learned in season one! We reveal our biggest AHA moments and how we've applied them in our own lives! In this ep...

21 Nov 202337min

This episode is for YOU if you’re interested in a functional medicine or holistic approach to skincare! Guest Marina Sky is a functional medicine practitioner and esthetician. She is the founder of He...

9 Nov 202327min

This episode is for YOU if you are a woman in your late 30s, 40s and 50s and you struggle with WEIGHT LOSS! Guest Karin G. Reiter is a functional medicine nutritionist, meditation and breathwork teach...

1 Nov 202327min

This episode is for YOU if you’re curious how tapping into your own character strengths can help you not only improve your health, but change your life! Ginny Wagner, mother of Elyse Wagner, cofounder...

26 Okt 202329min