Happiness Podcast

Optimists Live Longer (New Research Say Yes) New research describes how optimistic people, on average, live 15% to 20% longer than more pessimistic persons and have a 50% to 70% chance of reaching 85 ...

6 Jan 202313min

Does Money Buy Happiness (New Research Say No) A recent research study found that people are happy even in more impoverished areas. More importantly, people are more content in these places than in mo...

30 Des 202212min

When Boredom Strikes Boredom is a problem that many of us face. Because when we feel bored, we often look for things that remove that feeling, yet sometimes our choices that remove our boredom come wi...

23 Des 202215min

The Power of Our Words The power of our words is genuinely astonishing. With our words, we can ask someone to spend the rest of our lives together, and at the same time, our words can destroy a decade...

16 Des 202214min

Karmic Consequences (How Our Thoughts and Actions Reap Results) If you plant poison ivy seeds, you cannot expect blueberries to grow from those seeds. Our thoughts and actions that we engage with thro...

9 Des 202214min

How To Avoid Burnout Many of us love to help others in various ways, from caring for elderly parents to assisting those struggling with emotional or physical disabilities. But you might need to learn ...

2 Des 202216min

How To Be In Harmony With The Universe When we slow and listen to our hearts, we will find a flow to our universe that is unique to our interests and abilities. If we get caught up in other people's t...

25 Nov 202214min

Benefits of Spending Time Alone If you want to get to know someone, you must spend time with them. Spending time with someone is also true of us. Unfortunately, we only make a little time to be alone ...

18 Nov 202214min