Maria Emmerich - Circadian biology optimization, Cold thermogenesis, keto diet, intermittent fasting, optimal diet and nutrition
Maria is a health and wellness expert and author of several books. She was always active in sports, even when she was a kid, but was still always on the heavy side. She thought it must've just been ho...
24 Nov 201743min
Sarah Fragoso - Optimal Wellness - Its Not About Doing Better Paleo
Sarah Fragoso is the founder of Everyday Paleo and has coached a lot of unhealthy clients into lean and mean fitness machines in the span of her career. In part 1 of our interview, she talked about ho...
23 Nov 201732min
Sarah Fragoso - Best Practices in Nutrition & Wellness for your Family
Sarah Fragoso - Best Practices in Nutrition & Wellness for your Family - Part 1 Sarah Fragoso is the founder of Everyday Paleo and has coached a lot of unhealthy clients into lean and mean fitness m...
22 Nov 201733min
Robb Wolf - Wired to Eat - Part 2 Paleo for healthy living to address weight loss, diet, Celiac and other auto-immune related health issues
Robb Wolf - Part 2 Robb Wolf is the author of the New York Times Best Seller The Paleo Solution, the very book that has since made him a popular figure in the health and fitness world. When he's not ...
21 Nov 201730min
Robb Wolf - Wired to Eat - on moving beyond Paleo for healthy living to address weight loss, diet, Celiac and other auto-immune related health issues
In the health and wellness world, you either know Robb Wolf or you don't, and that's largely due to his books on the Paleo lifestyle. His books have helped a lot of people, but he didn't realize just ...
20 Nov 201735min
Yuri Elkaim - Health, Wellness and Fitness - How to not break your metabolism and lose weight
Yuri Elkaim is a popular name in the world of health and nutrition, but it wasn't like that before. In fact, Yuri was practically clueless when it came to nutrition, but he did love sports especially ...
17 Nov 201737min
Dr. Josh Lamaro - Health, Wellness & Longevity via circadian based lifestyle choices - Part 2
Health, Wellness & Longevity via circadian based lifestyle choices - Part 2 Dr. Josh Lamaro is an osteopath, a therapist who treats patients in a non-invasive manner with a focus on a holistic approac...
16 Nov 201728min
Dr. Josh Lamaro - Health Wellness Longevity via circadian based lifestyle choices - Part 1
Health, Wellness & Longevity via circadian based lifestyle choices - Part 1 Dr. Josh Lamaro is an osteopath, a therapist who treats patients in a non-invasive manner with a focus on a holistic approac...
15 Nov 201736min
