Creative Ways to Work with Tulsi for Burnout with Rebecca Altman
In this episode, my bestie, Rebecca Altman, and I dive deeper into one of our favorite herbs for resilience, tulsi (also known as holy basil). While we do talk about what tulsi can do for you, this ep...
10 Apr 202451min
3 Herbs for Resilience with Rebecca Altman
Today is a special episode! That’s partly because I’m with my bestie, Rebecca Altman. But also because we’re talking about something near and dear to both of our hearts: simple and practical ways to b...
3 Apr 202455min
Mugwort with Corinna Wood + Mugwort Vinegar Recipe
Today marks the first time mugwort (Artemisia vulgaris) has been spotlighted on the show. And as you’ll see, this is a plant with a variety of culinary, medicinal, and historical uses! So I love that ...
27 Mar 202458min
Lemon Balm with Dr. Mary Bove + Lemon Rose Tea Blend
After 50 years of working with herbs, Dr. Mary Bove has a lot of wisdom and insights to share! In this episode, we get to hear about her love for lemon balm. She also gives a great summary on the lemo...
20 Mar 20241h 1min
Andrographis with Richo Cech + Andrographis Tincture Recipe
It was so much fun to have Richo Cech on the show to talk about the benefits of Andrographis, also known as the “king of bitters.” Besides all things Andrographis, Richo also covers some gardening adv...
13 Mar 20241h 7min
Self Heal with Caroline Gagnon + Brain Support Tincture
Weeds are some of our most powerful and most loved medicines and self-heal (Prunella vulgaris) is a fantastic example of this. So I was really happy when my guest today, Caroline Gagnon, chose the bea...
6 Mar 202454min
Valerian with Dr. Laurie Dohmen + Calm but Focus Tea Blend
I felt like I found a kindred spirit in this interview! And not just because we both love cats!Dr. Laurie Dohmen, an herbalist and veterinarian, deeply loves valerian (Valeriana officinalis) just like...
28 Feb 202449min
Health Benefits of Mullein with jim mcdonald
Today’s episode is my third interview with jim mcdonald and it’s brimming with soooo much information about the health benefits of mullein (Verbascum spp). When jim told me he wanted to do a really lo...
21 Feb 20241h 34min
