Herbs with Rosalee

If you love practical herbalism, you're really going to enjoy this episode with Mel Mutterspaugh about the many, many gifts of plantain (Plantago spp.)! Mel shares so many simple and practical ways to...

31 Aug 202235min

I was literally jumping up and down for joy when Abby shared that she was choosing bee balm (Monarda didyma) for this episode because this is such a fun plant. More than that, though, bee balm is powe...

24 Aug 202253min

The comfrey plant has soooo many benefits, but it’s also one of the most controversial herbs out there. In this episode, I’m sharing safety tips for working with both comfrey root and comfrey leaf. Pl...

17 Aug 202225min

The medicinal flowers and leaves of hawthorn (Crataegus spp.) offer so many gifts, especially for nourishing our hearts. In this episode, I share the benefits of hawthorn flowers and leaves, along wit...

10 Aug 202213min

The elder shrub is two medicines in one! The health benefits of elderberry and elderflower are distinct from one another. Learn how you can get the best health benefits of elderberry and elderflower a...

3 Aug 202211min

My guest today, Sajah Popham, has so much wisdom to share about the benefits of wild lettuce for pain relief!Wild lettuce is one of those herbs that is both underrated and overrated. There’s a lot to ...

27 Jul 202250min

In this episode, KP Khalsa will be sharing herbal home remedies for migraines. If you or someone you know suffers from migraine headaches, you know exactly how miserable and life-disrupting they are…a...

20 Jul 202240min

There must be a thousand health benefits of the yarrow plant (Achillea millefolium)! This herb continually surprises me with all that it can do! In this episode, I’m excited to share lots about yarrow...

13 Jul 202222min