100 How A Beginner’s Mind Can Reconnect You With Joy + Wonder.
When was the last time you did something like it was the very first time? Like you were discovering it? Curious about it? Open to it? Not rushing it… Not judging it… Not comparing it to how it should ...
9 Sep 15min
99 Why I Built A School To Help You Not Need Me!
Today we’re talking about Getting Naked. And no — not that kind of naked. Although honestly? Emotional nakedness is far more confronting than physical nakedness anyway. This episode has been a lon...
25 Aug 18min
98 Healing Fibroids: Taking Back Your Health and Your Uterus.
If there’s one health issue I hear about again and again from women, it’s fibroids. And it’s often paired with confusion, fear, or pressure to make quick decisions. So if you’ve been diagnosed with...
12 Aug 16min
97 Vaginal Steaming: Ancient Wisdom for Modern Women's Health.
Have you ever heard of vaginal steaming… and thought… Wait… women are doing WHAT now? Or maybe you’ve heard it called yoni steaming, womb steaming, V-steaming — and you’ve felt curious… but also a lit...
28 Jul 25min
96 How To Finally Feel Safe Again.
Have you ever noticed that sometimes, even when life seems fine, something inside you still feels tense, guarded, or off? Maybe you feel a little anxious, or assume you’re just ‘overthinking’ things. ...
15 Jul 19min
95 Awakened Womanhood, Conscious Birth & Body Trust with Suraj Bryson.
Birthing used to be one of my biggest fears. For most of my life, I carried the same stories many women do — that birth is dangerous, traumatic, painful, and something our bodies can’t truly handle wi...
30 Jun 1h 2min
94 How To Celebrate Winter Solstice In A Modern World.
If you’ve ever felt that tug in your chest at this time of year — the craving for warmth, quiet, softness, or a return to yourself — you’re already responding to the power of Winter Solstice. Most peo...
16 Jun 11min
93 What Water Shows Us About Self-Love: Lessons from Dr. Emoto.
Have you ever gazed at a glass of water and wondered… What if this isn’t just a glass of H₂O — but a reflection of everything I feel inside? And what if the way I treat myself… The words I say to myse...
2 Jun 13min
