Embracing Your Wilderness: A Journey of Self-Discovery
Keywordsself-discovery, personal growth, women empowerment, individuality, community support, life transitions, embracing change, purpose, resilience, belongingSummaryIn this episode, Swati Upadhyay r...
16 Okt 202510min
You Deserve Joy: The Power to Create the Life You Want
Keywordswomen empowerment, self-care, resilience, personal growth, life choices, joy, feminine energy, mental health, self-love, creating lifeSummaryIn this heartfelt solo episode, Swati Upadhyay expl...
1 Okt 202511min
The Girl’s Girl Who Dreams Loudly and Lives Fully
In this milestone episode of 'In Her Element', host Swati Upadhyay celebrates the journey of Baisakhi Nishibanya, a vibrant woman from Bhubaneswar, Odisha, who has made her mark in the US as a staff p...
20 Sep 20251h 19min
Walking Together: Resilience, Sisterhood and Science
SummaryIn this episode of 'In Her Element', host Swati Upadhyay speaks with Amanda Ojeurega, a PhD candidate in epidemiology, about her journey from Nigeria to the United States, her experiences as an...
12 Sep 202533min
Belonging, Balance, and Beyond the PhD
In this episode of 'In Her Element', host Swati Upadhyay engages in a heartfelt conversation with Dr. Sumaita Chaudhury, a public health researcher and her first friend in the PhD program. They discus...
5 Sep 202543min
Of Friendships, Fetal Hearts and Fierce Women
This episode was chaotic in the best way — three friends from medical school, catching up across miles and years. With Dr. Vartika (Fetal Medicine Specialist) and Dr. Pranoti Toshniwal (Pediatric Card...
21 Aug 202550min
Held by Her Work, Healed by Her Words
In this episode of In Her Element, host Swati Upadhyay speaks with Dr. Deepali Ernest, a public health scientist and epidemiologist, about her journey through academia, the challenges of completing a ...
14 Aug 202541min
In Her Own Element: When Science Meets Self
Guest: Dr. Sreyashree Bose, Scientist in Biotech | PhD Graduate | Immigrant in STEMWhat does it really mean to pivot — not once, but again and again?And what if success, as you imagined it, no longer ...
8 Aug 202537min
