117 | The Functional Hierarchy of Health (Part 3): Insulin Resistance Metabolic Syndrome and Diabetes
Send us Fan MailYou can listen to the Inflammation Nation podcast on Apple Spotify and all other major podcast platformYou can also watch on YouTube. Check out my online store for self-learning/DIY p...
12 Mar 202323min
116 | The Functional Hierarchy (Part 2): Low Blood Sugar and How 4 Rules to Fix it
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9 Mar 202323min
115 | The Functional Hierarchy of Health Part 1: The Importance of Red Blood Cells, Iron, B12 and Blood Pressure
Send us Fan MailYour body is organized into systems and functions, some of which are more foundation than others. If you're wondering why some of your self-help efforts haven't worked out, it might be...
6 Mar 202317min
114 Autonomous Health Series | The Core Principles of Autonomous Health
Send us Fan MailIf you want to apply to my 1:1 Personalized Lifestyle Medicine coaching program send me a note use the contact form on this page. Please Follow pur podcast to be notified when new epis...
16 Feb 202329min
113 Autonomous Health Series | You are the CEO of Your Health
Send us Fan MailPlease Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know th...
12 Feb 202315min
112 Autonomous Health Series | Rethink How You Think
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7 Feb 202316min
111 Autonomous Health Series | Change your inputs to change your outputs
Send us Fan MailYour body is a sophiticated input-output system. If you hcange the inputs of diet, lifestyle and how you interact with your environment, then you can change the output - which is your ...
25 Jan 202320min
110 Autonomous Health Series | Root Causes and Your Modifiable Genes
Send us Fan MailPlease Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know th...
23 Jan 202321min
