Women vs. Patriarchy: Breaking Free for Stronger Mental Health
How does the patriarchy shape women’s thoughts and actions, often without them realizing it? In this episode, Gabe Howard sits down with feminist thought leader Kara Loewentheil to discuss how patriar...
3 Okt 202424min
Shame as a Feminist Issue: Reclaiming Your Story
Shame is everywhere, and for women, it’s a constant, uninvited guest. Join host Gabe Howard and writer Melissa Petro as they explore how shame functions as a tool to keep women in line—dictating what ...
19 Sep 202426min
Election Anxiety: Navigating and Easing the Stress
As political campaigns ramp up, many of us feel the pressure and anxiety that come with the constant stream of fear-based rhetoric. In this timely episode, Gabe Howard sits down with Dr. Michelle A. P...
5 Sep 202426min
Why We Fall for Fitness Quick Fixes and How to Break Free
Why are we so drawn to the promise of quick fixes in our fitness goals, and why do they often lead to disappointment? In this episode, host Gabe Howard sits down with Dr. Cedric Bryant, CEO of the Ame...
22 Aug 202432min
Challenging Monogamy: Women Leading the Way in Open Relationships
In this revealing episode, Dr. Tammy Nelson and Gabe Howard delve into the myths and realities of monogamy, infidelity, and open relationships. Discover surprising insights from Ashley Madison data an...
8 Aug 202426min
Unmasking Fakes: Is Mental Health the New Excuse? (From Listener Questions)
Dive into a candid discussion on mental health as host Gabe Howard speaks with Rachael Beairsto, a senior editor for Healthline. Together, they tackle tough questions about authenticity and stigma pro...
25 Jul 202424min
Discussing Porn Addiction and Anxiety, One (Podcast) Episode at a Time with Paul Gilmartin
Paul Gilmartin, host of the “Mental Illness Happy Hour” podcast, and Gabe discuss Paul’s struggles with anxiety, financial pressures, and porn addiction. They emphasize the importance of support netwo...
11 Jul 202428min
Lonely Together: Unpacking the Silent Epidemic with Dr. Margaret Rutherford
On today’s episode, Gabe interviews Dr. Margaret Rutherford, a clinical psychologist and the host of “The SelfWork Podcast.” They discuss the pressing issue of loneliness as a global health threat, li...
27 Jun 202423min
