Inside Mental Health

Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Episoder(498)

Children's Mental Health: What Are The Warning Signs? With NAMI's Dr. Christine Crawford

Children's Mental Health: What Are The Warning Signs? With NAMI's Dr. Christine Crawford

Is your child moody — or is it something more serious? Dr. Christine Crawford, associate medical director at NAMI, joins Gabe Howard to break down the subtle signs of mental health struggles in kids a...

23 Jan 202526min

Trauma-Informed Care and Suicide Prevention: A New Approach

Trauma-Informed Care and Suicide Prevention: A New Approach

How does trauma-informed mental health care save lives and improve long-term recovery? Dr. Jasleen Chhatwal, psychiatrist and suicide prevention advocate, joins Gabe Howard to explain this vital yet o...

9 Jan 202527min

Freak-Outs and FARTs: Helping Kids Manage Big Emotions

Freak-Outs and FARTs: Helping Kids Manage Big Emotions

Why do kids freak out, and how can adults guide them through it without just saying, "Stop it?” Dr. Carla Naumburg, clinical social worker and author of How to Stop Losing Your Shit with Your Kids, jo...

26 Des 202426min

Post-Traumatic Growth: Can Pain Fuel Transformation and Purpose?

Post-Traumatic Growth: Can Pain Fuel Transformation and Purpose?

What if trauma didn’t just break us but could also shape us in powerful ways? In this thought-provoking episode, Krista St-Germain and Gabe Howard dive into the complex world of post-traumatic growth ...

12 Des 202425min

Diagnosing Politicians? Why Mental Health Experts Refuse

Diagnosing Politicians? Why Mental Health Experts Refuse

Why won’t mental health professionals share with the public when they suspect a presidential candidate has mental illness? As election cycles intensify, the public often seeks expert opinions on candi...

28 Nov 202426min

Countdown to Death: How Embracing Time Helps Us Live Fully

Countdown to Death: How Embracing Time Helps Us Live Fully

Today’s guest is a self-described “Grim Reaper’s cheerleader” and author of You Only Die Once. In this episode, we explore a fascinating approach to breaking out of autopilot: counting how many Monday...

14 Nov 202428min

When Healers Need Healing: Burnout in Mental Healthcare Workers

When Healers Need Healing: Burnout in Mental Healthcare Workers

Mental health professionals often provide support, but what happens when they need help themselves? In this episode, Dr. Jessi Gold and Gabe Howard explore burnout, emotional exhaustion, and the uniqu...

31 Okt 202427min

Schizophrenia & Survival: A Marvel Stuntwoman’s Journey with Rachel Star Withers

Schizophrenia & Survival: A Marvel Stuntwoman’s Journey with Rachel Star Withers

How does a woman with schizophrenia manage life as an entertainer, stuntwoman, and podcast host all while managing a severe mental illness? In this episode, Rachel Star Withers shares her intense and ...

17 Okt 202427min

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