Instant Genius

Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel. Follow us on X: @SFIGPod

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Episoder(681)

Why walking more is the best thing you can do to boost your health

Why walking more is the best thing you can do to boost your health

Over thousands of years, human beings evolved to walk upright on two legs, efficiently and over long distances. But these days, thanks to changes in our lifestyles, we’re becoming more sedentary than ...

14 Mai 31min

How ultrasound tech could save hedgehogs

How ultrasound tech could save hedgehogs

Hedgehogs are in decline all over Europe. These prickly little fellas are faced with so many threats – in their rural habitats, in our gardens, and on our roads. But new research about hedgehog hearin...

10 Mai 36min

Why ADHD is so challenging to diagnose

Why ADHD is so challenging to diagnose

Attention Deficit/Hyperactivity Disorder, or ADHD, is currently thought to affect around one in 20 of the world’s population, making it one of the most prevalent types of neurodivergence. Despite this...

7 Mai 36min

Inside the project helping the hard of hearing listen to music

Inside the project helping the hard of hearing listen to music

The vast majority of us take listening to and appreciating music for granted. But for those of us living with hearing loss, continuing to enjoy our favourite songs, symphonies or dance tracks can be s...

3 Mai 26min

Why your Neanderthal genes may be affecting your health

Why your Neanderthal genes may be affecting your health

There’s so much we don’t know about Neanderthals. Our stocky, muscular relatives went extinct around 40,000 years ago, leaving a trail of mystery in their wake – about what they were like, how they li...

30 Apr 29min

Don't miss the upcoming Science of Sound Miniseries!

Don't miss the upcoming Science of Sound Miniseries!

Would you like to hear about the fascinating new discoveries astronomers are making by listening to distant stars? Learn about the cutting edge tech scientists are using to help the hearing impaired l...

28 Apr 30s

How to help your brain thrive in a rapidly changing world

How to help your brain thrive in a rapidly changing world

For thousands of years, the evolution of the human race has been driven by natural selection and the passing on of genes that have helped us to thrive in the environments we live in. However, in curre...

26 Apr 43min

How to break free from imposter syndrome

How to break free from imposter syndrome

No matter our level of ability, talent or achievement, at times some of us feel like we’re a fraud and have simply been blagging our way to success. This is known as imposter syndrome. While it’s not ...

23 Apr 32min

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