It Takes Two

Tayler and Tanner…. Siblings, best friends, manifestors, and go-getters living hundreds of miles apart. We’re here to share with you our lived experiences, perspectives, passions, mindsets and habits. As a Personal Trainer and Entrepreneur, Tanner will share with you his knowledge and expertise around creating a transformative lifestyle that’s functional and sustainable. As a Registered Psychotherapist, Tayler will share her knowledge on wellness, relationships, and self awareness. Through diverse and sometimes chaotic conversations, we’ll be able to share with you our individual personalities and friendship.

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Episoder(53)

05: Interview Part 1: Tanner's Health & Fitness Journey

Send us Fan Mail In this episode, Tanner talks about his personal fitness journey and how he became the healthiest and strongest version of himself. He share's his tips and tricks for staying motivat...

6 Mai 202423min

04: When to Say Yes and How to Say No

Send us Fan Mail In this episode, we discuss the concept of boundaries and how they are essential for healthy relationships. They help us to feel safe, respected, and in control of our own lives. But,...

29 Apr 202428min

03: Embracing Self Growth

Send us Fan Mail In this episode, we explore our idea that individual growth requires an identity change. We'll talk about what it means to have an “identity”, how our identities evolve over time, and...

22 Apr 202426min

02: 1 Thing You Need for 2024

Send us Fan Mail In this episode, we each share our word of the year and what it means to us. We reflect on the past year and share our desires for the year ahead. We also discuss the significance of ...

13 Apr 202420min

01: 5 Things We Learnt In 2023

Send us Fan Mail On our very first episode, we're reflecting on and sharing the 5 biggest lessons we learned in 2023. From the power of seeking discomfort to the importance of embracing change, these ...

7 Apr 202429min