Joy of the Hang | A Wellness, Connection & Empowerment Podcast with Sharon Stevenson

Joy of the Hang | A Wellness, Connection & Empowerment Podcast with Sharon Stevenson

Joy of the Hang | A Wellness, Connection & Empowerment Podcast with Sharon Stevenson


What if the best conversations could change your life? Joy of the Hang is a personal growth and wellness podcast about storytelling, authentic connection, and empowerment, hosted by Sharon Stevenson — a certified Health and Wellness Coach, speaker, and former bodybuilder.


Every episode explores how vulnerability and meaningful relationships shape your emotional wellbeing, mental health, spiritual health, and overall wellness. Sharon breaks down the eight pillars of health — with a special focus on the social and occupational wellness most of us overlook — and shares candid, real-life stories about resilience, reinvention, mindset, and living a balanced, intentional life.


If you're seeking authentic connection, emotional growth, self-improvement, and everyday inspiration, this is your sanctuary for wellness coaching and real-life wisdom. Whether you're navigating a season of change or simply craving deeper conversations, you'll leave each episode feeling seen, encouraged, and empowered.


New episodes release weekly — follow Joy of the Hang on Apple Podcasts, Spotify, and YouTube so you never miss a conversation.



https://joyofthehang.com/

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(102)

94.  Can We Slow Aging? Dr. Sandra Kaufmann on the Science of Longevity and Living Better Longer

94. Can We Slow Aging? Dr. Sandra Kaufmann on the Science of Longevity and Living Better Longer

Send us Fan Mail What if aging isn't something that simply happens to us? What if we could influence how we age? In this episode of Joy of the Hang, I sit down with Dr. Sandra Kaufmann, physician, res...

29 Jul 50min

93.  Healing Beyond Medicine: How Rest, Connection and Salt Therapy Can Transform Your Well-Being with Myra Maldonado

93. Healing Beyond Medicine: How Rest, Connection and Salt Therapy Can Transform Your Well-Being with Myra Maldonado

Send us Fan Mail What if true healing isn't found in doing more, but in slowing down? In this episode of Joy of the Hang, I sit down with Myra Maldonado, owner of Salt Caves & Spa, to explore the powe...

22 Jul 54min

92. Country Singer Kaitlyn Croker on Pursuing Your Dreams, Building a Music Career, and Taking the Leap

92. Country Singer Kaitlyn Croker on Pursuing Your Dreams, Building a Music Career, and Taking the Leap

Send us Fan Mail Tag someone who needs to hear this! Caitlin Croker did just that. Leaving behind her life in Maryland, she moved to Nashville, the city where artists go to shine. She's shared stag...

15 Jul 1h 2min

91. What Happens When You Die Without a Will? Jermaine Ee on Legacy, Estate Planning & Protecting Your Family

91. What Happens When You Die Without a Will? Jermaine Ee on Legacy, Estate Planning & Protecting Your Family

Send us Fan Mail What would happen if your phone rang tomorrow with news that someone you love had suddenly passed away? No will. No instructions. No plan. Just grief, confusion, and a lifetime of una...

8 Jul 1h 3min

90. When Your Dream Dies: How Christian "Boo" Boucousis Rebuilt His Life After Losing Everything

90. When Your Dream Dies: How Christian "Boo" Boucousis Rebuilt His Life After Losing Everything

Send us Fan Mail At 21 years old, Christian "Boo" Boucousis was living his dream. After being selected for the Royal Australian Air Force's elite fighter pilot program, he was flying F/A-18 fighter je...

1 Jul 1h 2min

89. From Brain Cancer to Cancer-Free: Jody Mayo's Incredible Story of Hope and Survival

89. From Brain Cancer to Cancer-Free: Jody Mayo's Incredible Story of Hope and Survival

Send us Fan Mail What would you do if a doctor told you that you had a year to live? For most people, a diagnosis of glioblastoma—the most aggressive and deadly form of brain cancer—would feel like th...

24 Jun 1h 9min

88. The Childcare Crisis No One Is Talking About with Paul Buckley

88. The Childcare Crisis No One Is Talking About with Paul Buckley

Send us Fan Mail What happens when the people shaping our youngest minds are overworked, underpaid, and unsupported? In this eye-opening episode of Joy of the Hang, host Sharon Stevenson sits down wit...

17 Jun 1h

87. Bridget Gengler: You Have a Story to Tell: The Power of Encouraging the Next Generation

87. Bridget Gengler: You Have a Story to Tell: The Power of Encouraging the Next Generation

Send us Fan Mail What if one encouraging voice could change the trajectory of a child’s life? In this heartfelt episode of Joy of the Hang, I sit down with educator, author, and storyteller Bridget Ge...

10 Jun 42min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
rss-bisarr-historie
treningspodden
foreldreradet
jakt-og-fiskepodden
rss-orjasater
tomprat-med-gunnar-tjomlid
takk-og-lov-med-anine-kierulf
hverdagspsyken
mikkels-paskenotter
rss-kunsten-a-leve
rss-impressions-2
rss-kull
rss-kunstig-intelligens-med-elisabeth-maren-og-morten
fryktlos
gravid-uke-for-uke
sinnsyn