LAIS and The Coach

LAIS and The Coach

Lais and I will be co-hosting our NEW show LIVE on Facebook and we will be recording our podcast and recording a video portion for YOUTUBE as well Our New show Lais and The Coach will be at least once per week. You can visit our website, message us on any of our social media platforms (The Workout www.theworkout.world )

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Episoder(112)

Diving Into Beats, Brews & Transformation: A Conversation with Ed from Brews Beats and Eats

Diving Into Beats, Brews & Transformation: A Conversation with Ed from Brews Beats and Eats

In this episode of *Lais and The Coach*, we’re joined by a special guest, Ed from *Brews Beats and Eats*, who takes us on a journey through his passion for craft beer, music, and food. Ed and Coach g...

17 Okt 20241h 9min

Lais and The Coach - What Would Make It Enough

Lais and The Coach - What Would Make It Enough

What would make you feel like you are doing enough? That is one of the take aways of todays episode Follow Us: Instagram: https://www.instagram.com/laisandthecoach Facebook: Lais and The Coach https...

3 Okt 202434min

Interview with Brian Cannone: Inside the Fitness Atlantic Competition | Lais and The Coach

Interview with Brian Cannone: Inside the Fitness Atlantic Competition | Lais and The Coach

In this exciting episode of Lais and The Coach, we sit down with Brian Cannone, the visionary promoter behind the renowned Fitness Atlantic competition. Brian shares his journey, the origins of Fitnes...

22 Jun 20241h 33min

Lais and The Coach Talk to Kath from Magic Bikini

Lais and The Coach Talk to Kath from Magic Bikini

Lais and The Coach Talk to Kath from Magic Bikini Follow Magic Bikini on IG https://www.instagram.com/magicbikinis/ Visit their website: https://magicbikinis.com/ http://soyouthinkyouwanttocompete....

12 Jun 202449min

Lais and The Coach: I was completely paralyzed

Lais and The Coach: I was completely paralyzed

in this episode of Lais and The Coach we go over the story of when I got guillan barre syndrome and how it affected our life Understanding Guillain-Barré Syndrome (GBS) and Chronic Inflammatory Demye...

12 Jun 20241h 17min

LAIS AND THE COACH: OUR NEW CHAPTER…

LAIS AND THE COACH: OUR NEW CHAPTER…

Lais and The Coach are Back! 🚀 It's time to level up! 🚀 Over the past few months, I'll admit, Lais and I lost sight of our vision. We were not following the path we carved out; instead, we got si...

11 Jun 202454min

Lais and The Coach are Leaving The....

Lais and The Coach are Leaving The....

We are ready for our Next Chapter and Lais and The Coach are Leaving The.... because it no longer aligns with this version of us. Tune in for the NXT LVL of Lais and The Coach

25 Mar 202433min

Lais and The Coach are Back!

Lais and The Coach are Back!

In this episode of LAIS and THE COACH we open up Season 11 of our show On this season of Lais and The Coach we want to have more conversations Make sure you share this, and let us know what you thin...

22 Jan 202451min

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