Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

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Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1890)

937 || climate optimism || it's not that radical || book club

937 || climate optimism || it's not that radical || book club

Did you know that the term "carbon footprint" was coined by BP? The company which ranks 6th out of the 20 companies responsible for 1/3 of the carbon emissions to since 1965? Mikaela Loach did + when ...

27 Sep 20237min

936 || what is land back?

936 || what is land back?

"For tribal nations, Land Back means much more than the physical return of land. It means the freedom to practice our ways of life and to heal our traditions. It means self-determination. It means tha...

26 Sep 20238min

935 || it's not that radical || land back || book club

935 || it's not that radical || land back || book club

I'm reading Mikaela Loach's book "It's Not That Radical: Climate Action to Transform Our World" and I can't tell you how much I've already destroyed this copy with highlighters and notes. It's giving ...

25 Sep 20237min

934 || personal rant on mindfulness while depressed

934 || personal rant on mindfulness while depressed

Been on the struggle bus lately + I realized it's because I have been tapping out of everything to numb myself. The problem is, it's only a temporary salve that makes shit worse if you keep it there. ...

24 Sep 20236min

932 ||it's not that radical || language || book club

932 ||it's not that radical || language || book club

I'm reading Mikaela Loach's book "It's Not That Radical: Climate Action to Transform Our World" and I can't tell you how much I've already destroyed this copy with highlighters and notes. It's giving ...

23 Sep 20237min

931 || it's not that radical (book club)

931 || it's not that radical (book club)

I'm reading Mikaela Loach's book "It's Not That Radical: Climate Action to Transform Our World" and I can't tell you how much I've already destroyed this copy with highlighters and notes. It's giving ...

22 Sep 20237min

930 || koala news || Patreon

930 || koala news || Patreon

Thousands of Acres of Koala Haven Forest to Come Under Logging Bans in New South Wales. RESOURCE: https://www.goodnewsnetwork.org/thousands-of-acres-of-koala-haven-forest-to-come-under-logging-bans-in...

21 Sep 20234min

929 || friendships in adulthood

929 || friendships in adulthood

Ack! This was supposed to go out yesterday - but I forgot to hit public on it. Apologies, my friends! Enjoy this follow up to the last episode - on making adult friendships. RESOURCE: https://www.nyti...

20 Sep 20237min

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