627 || deal with feeling lonely
feeling disconnected typically leads me into more things that disconnect me. Lately, been trying to identify it in real time so I can stop it before it spirals + I've discovered some interesting thing...
5 Nov 20227min
626 || loneliness epidemic
The feeling of loneliness has been identified as a public health crisis + the epidemic is spreading. Here's what we can do to combat the effects... WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE...
4 Nov 20227min
625 || elements of indoctrination
How do cults manage to manipulate such strong + intelligent people? Through many forms of manipulation + break downs of autonomy. Today, we discuss the concept of thought reform. WATCH: www.youtube.co...
3 Nov 20228min
624 || Cult Strategies || the BITE model
the bite method goes over the four main ways authoritarian types will attempt to manipulate humans within their reach.RESOURCE: https://freedomofmind.com/cult-mind-control/bite-model/This episode is s...
2 Nov 20227min
623 || been going through it
(TW: depression + sappy sh*t) been feeling a down - then shameful about feeling down - but I'm managing. One lazy day at a time. One tiny check in at a time. One routine redirection at a time. And rem...
1 Nov 20228min
622 || the ritual of halloween
Halloween is a holiday based on facing fears, imagination, dressing up, playing + laughing in the face of anxiety, and community based rituals... oh and candy!? I love this one. WATCH: www.youtube.com...
31 Okt 20226min
621 || cults || bite method
Steven Hassan's BITE method to describe authoritarian control + cult tactics is a commonly cited source, so it felt natural to begin here. WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME:...
30 Okt 20226min
620 || cults || finding my why || part II
rarely is anything in this life clear cut - so I discuss my reasoning for being so concerned with the concept of "cults" in general.WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.ma...
29 Okt 20229min
