Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

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Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1881)

the two VERY different definitions

the two VERY different definitions

The problem is, people aren't talking about the same things when they refer to socialism. Most people define socialism differently - but there is a definition (albeit broad) that we can and should all...

30 Jun 20259min

core belief filter (re-release)

core belief filter (re-release)

Back to talk about Zohran tomorrow, but for now let's talk about our core belief filter that shapes how we see the world. For our entire lives, every single one of us has been developing a filter thro...

29 Jun 20256min

why are people scared of socialism?

why are people scared of socialism?

Democratic socialism in the United States has been maligned since before I was born. After WWII, there was the Cold War (which was a series of proxy wars that ended with the dissolution of the USSR in...

28 Jun 20258min

propaganda is actually everywhere

propaganda is actually everywhere

I feel like a lot of people expect propaganda to be on the nose. War posters, Uncle Sam pointing directly at you to recruit you for the war or directly glorifying it. But I am starting to notice how p...

27 Jun 20257min

the awareness wheel (re-relelase)

the awareness wheel (re-relelase)

Today is a refresher course on the "awareness wheel" which leads us into tomorrow's episode. feeling outta whack? off kilter? need a lil grounding?check in with where your attention has been going wit...

26 Jun 20256min

how's the resistance doing?

how's the resistance doing?

The resistance is diverse and often spontaneous. Additional disruptive action can win real gains (and already has).Large masses of people are experiencing, and expressing, a sense of solidarity with t...

25 Jun 20258min

my thoughts on the escalation

my thoughts on the escalation

Preparation never includes: overthink everything from every angle all the time. There’s a line between aware and too aware, and learning everything there is to know can’t save you from reality when it...

24 Jun 20259min

freaking out about WWIII?

freaking out about WWIII?

Making this shit backfire in whatever way possible, is a great way to push back against further escalations. Keep talking about the protests, keep talking about the legality, keep talking about how u...

23 Jun 20258min

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