Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1887)

1167 || authenticity + sense of self || rerelease

1167 || authenticity + sense of self || rerelease

If we become curious about ourselves, we'll start to realize what parts of our identity are really ours vs. what we think other's expect from us. DONATE:www.pcrf.netGet Involved:Operation Olive Branch...

25 Jun 20249min

1166 || intentional happiness || rerelease

1166 || intentional happiness || rerelease

just getting back from a trip and a delayed flight means a re-release of a classic.DONATE:www.pcrf.netGet Involved:Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME:...

24 Jun 20247min

1164 || the power of persuasion

1164 || the power of persuasion

Humans are animals and I can’t tell you how hard it is for me to remember that fact. This is why it feels like, every time I am reminded of that fact - that we are all just big dumb animals - there’s ...

20 Jun 20249min

1163 || connecting through gift giving

1163 || connecting through gift giving

It’s not about giving someone the world, it’s about making them feel like they are an important part of yours. Which means, it’s hard to do properly. It’s a ton of cognitive load to pay attention to, ...

19 Jun 20248min

1162 || fighting the powers that be (and winning)

1162 || fighting the powers that be (and winning)

"Climate change is here because of the current global systems, and that means that, eventually, the system will become obsolete. It already is when it comes to the survival of humanity. I think that u...

18 Jun 202411min

1161 || deescalating conflict + a little Deepak Chopra

1161 || deescalating conflict + a little Deepak Chopra

DONATE: https://www.pcrf.net/ GET INVOLVED: Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: ...

17 Jun 20248min

1160 || the ethics of wealth || patreon

1160 || the ethics of wealth || patreon

Most nations are more intent on policing the poor than the rich, when the opposite would be more effective, lucrative, and important. Tax evasion is estimated to cost Austria about one thousand times ...

14 Jun 20249min

1160 || the ethics of wealth

1160 || the ethics of wealth

Most nations are more intent on policing the poor than the rich, when the opposite would be more effective, lucrative, and important. Tax evasion is estimated to cost Austria about one thousand times ...

14 Jun 20249min

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