Migraine Relief Hotline

Migraine Relief Hotline

Welcome to Migraine Relief Hotline! Hosted by registered dietitian Kelli Yates (aka The Migraine Dietitian), this podcast is your go-to resource for real-life migraine management. Each week Kelli dives into practical, science-backed strategies to help you cut through the overwhelm, get accurate information, and find what what works for YOU. ➡️ Want deeper support? Learn more here: https://www.themigrainedietitian.com/raise-your-threshold-1

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Episoder(30)

EP6: How do I figure out my migraine triggers?

EP6: How do I figure out my migraine triggers?

Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little ...

25 Feb 202517min

EP5: What about abdominal migraine?

EP5: What about abdominal migraine?

Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little ...

18 Feb 202514min

EP4: What to do about morning migraine attacks?

EP4: What to do about morning migraine attacks?

Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little ...

12 Feb 202513min

EP 1: Welcome to Migraine Relief Hotline!

EP 1: Welcome to Migraine Relief Hotline!

Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little ...

4 Feb 20254min

EP2: Salt cravings during a migraine attack?

EP2: Salt cravings during a migraine attack?

Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little ...

4 Feb 202513min

EP3: Migraine changing as you age?

EP3: Migraine changing as you age?

Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little ...

4 Feb 202515min

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