Mindbody Medicine for Chronic Pain

Mindbody Medicine for Chronic Pain

Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and Anxiety. Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others. Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better. We’re all walking this path together. We’re right here with you.

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Episoder(92)

Bonus | Minneapolis, Renée Good, and Alex Pretti with My Childhood Friend Claire Branigan, PhD

Bonus | Minneapolis, Renée Good, and Alex Pretti with My Childhood Friend Claire Branigan, PhD

My hometown is under occupation right now. Watching this nightmare unfold is… unreal… but it’s also not necessarily shocking. Today, I talk to my childhood friend Dr. Claire Branigan about the occupat...

1 Feb 57min

S4 E4 | 3 Steps to Heal Chronic Pain

S4 E4 | 3 Steps to Heal Chronic Pain

You know you have TMS. So now, what do you do? Great question. This episode revisits the three clear steps that heal chronic pain and chronic symptoms. We deep-dive into all three. Let your brain hear...

31 Jan 1h 9min

S4 E3 | At Peace in the Body I Once Hated, with Massage Healer Jade Beall

S4 E3 | At Peace in the Body I Once Hated, with Massage Healer Jade Beall

Jade Beall discovered Dr. Sarno in 2000. She was in massage school. So, she’s been in this world for a long time. She discusses her history of trauma, her history of psychosomatic symptoms, and her st...

25 Jan 59min

S4 E2 | Is My *Insert Symptom Here* TMS?

S4 E2 | Is My *Insert Symptom Here* TMS?

This is the question. How do you know if emotional and psychological modalities will help your pain and your symptoms? How do you know if your symptoms count? Right? Today, we answer exactly that.In t...

18 Jan 1h 7min

S4 E1 | How an Athlete Healed Chronic Leg, Shoulder, Knee, Back, Neck, and Foot Pain with Saahil Shenoy

S4 E1 | How an Athlete Healed Chronic Leg, Shoulder, Knee, Back, Neck, and Foot Pain with Saahil Shenoy

Saahil Shenoy had “a whole bunch of rituals” to help him deal with pain. Stretching, creams, Epsom salts, two hours a day, “I need all this stuff to function”...many of you understand the feeling. And...

11 Jan 1h 9min

Bonus | It’s Going To Be A Hard Year

Bonus | It’s Going To Be A Hard Year

…But you can survive and thrive in hardship. You don’t need to be afraid of hard things. You can handle them.In this Episode:🔹 Two Truths:🔹 1) In life, you are not in control. You have to surrender ...

4 Jan 48min

Bonus | Behind the Scenes

Bonus | Behind the Scenes

Take a peek behind the scenes of Mindbody Medicine for Chronic Pain. If you enjoy the podcast, this’ll be fun. It’s the end of the year, most people are just chillin’, so let’s chill too. And it’ll al...

28 Des 202540min

S3 E12 | Holiday Childhood Nostalgia …Meets Trauma

S3 E12 | Holiday Childhood Nostalgia …Meets Trauma

For those who celebrate, it’s that time of year. We’re dealing with the combo of holiday childhood nostalgia …and trauma.Where does your chronic pain come from? And your chronic symptoms? It’s not you...

21 Des 202537min

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