Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers

If you’re hurting, I’d really like to help. In this quick chat, I’m talking about the impact of childhood trauma and how we can navigate this journey together. You don’t have to go it alone, and I wan...

11 Okt 20245min

This week, we’re diving deep into the heavy, but important, topic of shame. For many daughters of narcissistic or emotionally limited mothers, shame can feel like a constant companion, sneaking in wh...

9 Okt 202437min

In this episode of Mother Mayhem, I dive into a topic that will hit home with a lot of you: dealing with mean girls in adulthood. Meet Thelma and Louise, who bring their own struggles with a mean girl...

2 Okt 202449min

Today, we’re talking about the hard lessons that come from abandoning ourselves to please others. I dig into what it means to be a "safe place" without losing yourself and how to love in healthy, full...

25 Sep 202442min

This week, we dive into a painful and often unexpected aspect of dealing with a narcissistic mother: betrayal trauma. When your mom’s smear campaign turns family and friends against you, the emotional...

18 Sep 202437min

In the second part of this difficult and vulnerable conversation, we’re diving into two more of your most pressing parenting questions.  First, we’ll explore how to pull yourself out of a shame spiral...

11 Sep 202446min

This week, with the vulnerability of one listener sharing her story and questions in her own voice, we’re tackling one of the most sensitive topics we can cover on the show—mothering when you are the ...

4 Sep 202458min

Today, we hear directly from a daughter, in her own words and in her own voice. We’re diving into the challenges of grieving and healing from narcissistic abuse when going no contact isn’t an option. ...

28 Aug 202454min