My Mom Died

My Mom Died

Grief is messy, awkward, and sometimes weirdly funny, and no one tells you what to do when it happens to you. After losing her mom in 2022, Gabri Segui created the show she couldn’t find: an honest, unfiltered space to talk about death, healing, and everything in between.


Whether you're crying in the cereal aisle, laughing at old voicemails, or just trying to survive another first without them, this show is for you. Through solo reflections and candid conversations with guests, My Mom Died helps you feel less alone in your grief; one story at a time.

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(55)

Why Does Grief Make Me So Sensitive to Everything Now

Why Does Grief Make Me So Sensitive to Everything Now

It's normal to feel like grief made you stop caring. But what if it made you care more about everything instead? In this episode, Gabri explores the tension between grief awareness and grief anxiety, ...

6 Jul 13min

Why Do I Think About Death All the Time After Losing Someone

Why Do I Think About Death All the Time After Losing Someone

After losing someone, grief doesn't just change how you mourn. It changes how you see everything. In this episode of My Mom Died, Gabri Segui talks about what happens when death stops being an idea an...

29 Jun 17min

Why It Feels Like You Lost Both Parents When Only One Died

Why It Feels Like You Lost Both Parents When Only One Died

Nobody talks about what happens to your surviving parent after you lose one. In this episode of My Mom Died, Gabri Segui finally opens up about watching her dad grieve her mom, prompted by a text he s...

22 Jun 25min

Am I The A-Hole: Grief Edition

Am I The A-Hole: Grief Edition

My Mom Died is trying something new. In this episode, Gabri Segui reads real Reddit "Am I The A-Hole" posts about grief and delivers her honest verdicts on each one. From a teenager who refuses to sto...

15 Jun 20min

You're Still Allowed to Fall in Love After a Loss.

You're Still Allowed to Fall in Love After a Loss.

Grief changes a lot of things. Including how you fall in love. In this episode of My Mom Died, Gabri Segui opens up about falling in love for the first time since losing her mom and what grief is maki...

8 Jun 11min

I Don't Think I Would Be the Same Person If My Mom Hadn't Died.

I Don't Think I Would Be the Same Person If My Mom Hadn't Died.

Grief changes you whether you want it to or not. In this episode of My Mom Died, Gabri Segui gets honest about every way losing her mom at 25 changed her: how she thinks about time, who she keeps in h...

1 Jun 14min

Nobody Told Me Grief Could Start Before My Mom Died

Nobody Told Me Grief Could Start Before My Mom Died

Most people think grief starts when someone dies. In this episode of My Mom Died, Gabri Segui talks about anticipatory grief, the grief that begins before the loss happens, and why the world often ref...

25 Mai 10min

Nobody Told Me Grief Was Going to Give Me an Identity Crisis

Nobody Told Me Grief Was Going to Give Me an Identity Crisis

RSVP for the Grief Circle support group on May 19th here: https://luma.com/wm2iizzuNobody tells you that losing someone comes with a full-blown identity crisis. In this episode of My Mom Died, Gabri S...

18 Mai 18min

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