Will It Feel Like This Forever? The Truth About Early Grief
In this episode of My Mom Died, Gabri speaks directly to people in the earliest stage of grief, the hours and days right after a loss when everything feels surreal, time is distorted, and the body goe...
16 Mar 11min
“You’re So Strong” Is Ruining Your Grief (How to Stop Performing)
In this episode of My Mom Died, Gabri talks about the version of grief nobody warns you about: the pressure to look “strong” when you are falling apart. She breaks down how strength after loss can tur...
9 Mar 16min
What Grief Does to Your Body, and Why Movement Helps
In this episode of My Mom Died, Gabri breaks down the part of grief that people rarely explain: grief is not only emotional, but it is also physical. She shares what happened in her first year after l...
2 Mar 20min
I Was Angry at God After My Mom Died (Then This Happened)
A lot of people might not want to hear this, but this episode is about the part of my grief journey I was scared to share out loud: faith. I’m not sharing this because I think it’s the only path to he...
23 Feb 29min
“Read the Room” Was Not About You: Grief, Boundaries, and the Comments I Didn’t Expect
I posted a clip that I truly did not think would be controversial. It was a simple point: sometimes you have to read the room and not complain about your mom to someone who just lost theirs. Then the ...
16 Feb 12min
Grief Inside Your Grief: The Hidden Layer Nobody Warns You About
Healing from grief is not a clean before-and-after. In this episode, Gabri breaks down the part nobody wants to admit: healing does not magically release you from pain. Sometimes it creates room for e...
9 Feb 12min
The “Grief Filter” Is Real: Why Nothing Bothers You After Loss
Grief does not just make you sad. It changes what you can tolerate. In this episode, Gabri breaks down the “grief filter” that shows up after losing a parent, the invisible switch that makes petty dra...
2 Feb 9min
What NOT To Say When Someone’s Grieving
In this episode, Gabri gets real about the moment everyone dreads: when someone you love is grieving and you have no idea what to say. Most people mean well, but grief has a way of turning “comforting...
26 Jan 12min
